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Videos > More Videos like "Body By Les! 27"

02:38

This video is going to work your butt. We will be working it from the side so we get that nice big dimple on the side. It's also going to work your sides and lower back a bit. Check out my website for newsletters, recipes, and other info. www.LesRomack.com enjoy! and don't forget...be sure to check with your dr before starting any exercise program

category:: Educational
from:: LesRomack
views:: 1,364

added:: 3 yrs ago
language:: English

01:16 Body By Les! 29

category:
Educational
More like this...

basic pushups. more variations coming soon. be sure to check with your dr before starting any exercise program. take a look at my website for more health and fitness info. www.LesRomack.com Thanks!

by:
LesRomack

views:
997

added:
3 yrs ago

language:
en

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03:17 Body By Les! 10

category:
Educational
More like this...

Hey Guys, This is number 3 in a 3 parter.... This is going to work your arms, chest, shoulders, back, stomach, low back, and your legs. Enjoy! Be sure to check with your dr before starting any exercise program. Check out my website for more fitness info, newsletters, and recipes... You can also email me with questions or comments to my website or here on veoh. If you mail me at my website be sure you put veoh in the subject line so I don't delete it. www.LesRomack.com thanks!

by:
LesRomack

views:
2,108

added:
3 yrs ago

language:
en

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01:08 Zome Activities Span Age Groups

category:
Educational
More like this...

Zome activities span genders and age groups. It's a great way to spend time with the kids.

by:
zometool

views:
917

added:
3 yrs ago

language:
en

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02:49 Body By Les! 59

category:
Extreme Sports, Lifestyle, How-To
More like this...

this video will stretch the lower back and the hips. do as much as you can and don't worry if you can't go to deep into the stretches... be sure to check with your dr before starting any exercise program. www.LesRomack.com

by:
LesRomack

views:
249

added:
12 mos ago

language:
en

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01:28 Standing Balance... Yoga

category:
Educational
More like this...

Check out this standing balance sequence. It's not to long so try it a few times... This is great to make your butt look better. Look better naked! enjoy

by:
LesRomack

views:
7,136

added:
3 yrs ago

language:
en

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01:39 Body By Les! 42

category:
Educational
More like this...

this is a video on pushups and planks...it's great for the abs, chest, back shoulders and arms. be sure to check with your dr before starting any exercise program.. more information on my website. www.LesRomack.com

by:
LesRomack

views:
1,959

added:
2 yrs ago

language:
en

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03:51 Come As You Are Nirvana Free Online Guitar Lessons Video

category:
Educational
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www.youtube.com/beginnerguitarlesson for more free online internet guitar lessons nirvana come as you are tabs sheet music

by:
webpianoteacher

views:
3,695

added:
12 mos ago

language:
en

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01:48 Robo Dog

category:
Technology
More like this...

A giant, firebreathing robot dog roams the streets of London!

by:
DontpanicTV

views:
358,248

added:
11 mos ago

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Videos > More Videos like "Body By Les! 27"