Went for a bike today - here is a quick snapshot of what it's like to train on the Queen K Highway before the race - don't mind the smeared sunblock, and be kind to the directionally challenged... the lava messes up my magnetic fields...
A short overview of some hazards in the construction zone in Kona.
00:43
Inside Ironman pt 14 - A Bike Ride with Ben Fertic, President of WTC
Had a great ride to Wakiloa with Ben Fertic, the president of the World Triathlon Corp (the King Arthur of the Ironempire. He's fast, and we hit 40mph during parts of our ride - there was a massive tail wind out - at one point, Ben clocked 47mph. The ride back to town aginst the wind was a grind.
In this brief clip Mitch Thrower interviews Dave Gonzales who is working on this year's Ironman Triathlon Registration
The start and first 1/2 mile of the PATH 5k. Ok... it was very hard to sprint with a camera.
01:00
Inside Ironman pt 18 - Biking on the Queen K with Andy Baldwin, Charlie Plaskon & Matt Miller
In this short video I caught up with some great guys out on the lava fields...
This is a short clip of Michellie with some thoughts on remembering why you're racing.
01:29
Inside Ironman pt 25 - A visit to the Media Center before it opens
In this brief visit, you can see the Ironman Media Center before it opens and the bike crew after their ride. Sweaty hugs. Sweaty hugs.
va va va varoom.
In this short clip, Andy Baldwin provides his race day tip from Kailua Kona.
Comments