The start and first 1/2 mile of the PATH 5k. Ok... it was very hard to sprint with a camera.
In this brief clip, I'm at HP Bikeworks in the industrial section of town, dropping my bike off - these are some of the mechanics that might be working on your bike.
A short overview of some hazards in the construction zone in Kona.
02:28
Inside Ironman pt 14 - Chat with Michellie Jones, Mitch Thrower, Chris Leigh, Andy Baldwin, Pete Coulson and Mike Dannelley
A casual chat at Lava Java about their first time...
This is a short clip of Michellie with some thoughts on remembering why you're racing.
Went for a bike today - here is a quick snapshot of what it's like to train on the Queen K Highway before the race - don't mind the smeared sunblock, and be kind to the directionally challenged... the lava messes up my magnetic fields...
In this brief clip Mitch Thrower interviews Dave Gonzales who is working on this year's Ironman Triathlon Registration
Look around, Dig me beach. Check out the quads, abs and gluts...
This is Kona. These are dolphins and this is the famous Lava Java. You have to come to eat and get some coffee at Lava Java, it's the social center of the Ironman - and the food is fantastic.
In this short clip, Andy Baldwin provides his race day tip from Kailua Kona.
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