00:43
Inside Ironman pt 14 - A Bike Ride with Ben Fertic, President of WTC
Had a great ride to Wakiloa with Ben Fertic, the president of the World Triathlon Corp (the King Arthur of the Ironempire. He's fast, and we hit 40mph during parts of our ride - there was a massive tail wind out - at one point, Ben clocked 47mph. The ride back to town aginst the wind was a grind.
02:28
Inside Ironman pt 14 - Chat with Michellie Jones, Mitch Thrower, Chris Leigh, Andy Baldwin, Pete Coulson and Mike Dannelley
A casual chat at Lava Java about their first time...
This is Kona. These are dolphins and this is the famous Lava Java. You have to come to eat and get some coffee at Lava Java, it's the social center of the Ironman - and the food is fantastic.
In this brief clip, I'm at HP Bikeworks in the industrial section of town, dropping my bike off - these are some of the mechanics that might be working on your bike.
A short overview of some hazards in the construction zone in Kona.
The start and first 1/2 mile of the PATH 5k. Ok... it was very hard to sprint with a camera.
Went for a bike today - here is a quick snapshot of what it's like to train on the Queen K Highway before the race - don't mind the smeared sunblock, and be kind to the directionally challenged... the lava messes up my magnetic fields...
Saturday, one week before the Ironman. PATH has a 5k and a 10k race in Kona. This is a quick snapshot just before the race start.
01:29
Inside Ironman pt 25 - A visit to the Media Center before it opens
In this brief visit, you can see the Ironman Media Center before it opens and the bike crew after their ride. Sweaty hugs. Sweaty hugs.
Look around, Dig me beach. Check out the quads, abs and gluts...
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