LARGE SMALL Video Size:

The latest version of Adobe Flash Player is required to watch video. Get Flash Now

An update to Veoh Web Player is required to watch this video.

This update improves video playback performance and also includes many quality and stability enhancements. Update Web Player

Comments

Videos > More Videos like "Ripped Abs in Three Moves"

02:47

See the Runner's Six-Pack Series at http://www.runnersworld.com/video. Three strength-building exercises designed to shred your midsection.

category:: Sports
from:: runnersworldtv
views:: 1,025

added:: 2 yrs ago
language:: English

08:59 8 minute abs

category:
Sports
More like this...

Good workout for abs.. Give some feedback!!!

by:
Panther15

views:
2,350

added:
2 yrs ago

language:
en

{ "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"Panther15", "videoId":"v804182X96jCXzQ", "primaryKey":"804182", "title":"8 minute abs", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "539", "sessionId" : "38b04a5bf1c222837fe3bdcef0a0a291", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
09:00 8 min Abs exercise

category:
Sports
More like this...

8 min Abs exercise

by:
linkinparko

views:
3,271

added:
2 yrs ago

language:
en

{ "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"linkinparko", "videoId":"v441435mR7Q5N6s", "primaryKey":"441435", "title":"8 min Abs exercise", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "540", "sessionId" : "fa37fbbd0d64175db7cd764215342973", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
04:09 Exercise and Fitness Video: Pilates Abs

category:
Sports
More like this...

A free online exercise and fitness pilates total abs workout video you can do in under five minutes!

by:
DietDotCom

views:
1,124

added:
2 yrs ago

language:
en

{ "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"DietDotCom", "videoId":"v13252819CpRNWm8", "primaryKey":"1325281", "title":"Exercise and Fitness Video: Pilates Abs", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "249", "sessionId" : "e965dc08ebe8277110479b7f9ba9ea01", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
05:14 Chris Comfort's Pushup Workout Part I

category:
Sports, Fashion & Beauty, Web Series
More like this...

Chris Comfort is stronger than most of us. Thankfully, however Chris shares his fitness knowledge as it relates to pushups for this segment. Give us some time, a long time, Chris, and we'll be matching you!

by:
FordModels

views:
2,222

added:
2 yrs ago

language:
en

{ "videoCategories":"category_sports,category_fashion_and_beauty,category_webseries", "videoCategoryIds":"126;408;135", "publisher":"FordModels", "videoId":"v652785drWfZQc3", "primaryKey":"652785", "title":"Chris Comfort\'s Pushup Workout Part I", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "314", "sessionId" : "64dda3212ed53bcb49fe681c3671c097", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
03:45 Jim Carrey - Workout

category:
Entertainment
More like this...

Jim Carrey - Workout

by:
allinhere

views:
4,877

added:
2 yrs ago

language:
en

{ "videoCategories":"category_entertainment", "videoCategoryIds":"110", "publisher":"allinhere", "videoId":"v342053n554qH67", "primaryKey":"342053", "title":"Jim Carrey - Workout", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "225", "sessionId" : "61dc2c824c5b4ac423faa480e15bb08f", "userGeo" : "US", "mature" : "false" , "numComments" : 8 ,"pWidth":"480","pHeight":"385" }
20:05 VH-05

category:
Entertainment
More like this...

Enjoy VH-05

by:
hohobibo

views:
323

added:
2 yrs ago

language:
th

{ "videoCategories":"category_entertainment", "videoCategoryIds":"110", "publisher":"hohobibo", "videoId":"v1462296RDsAt6ym", "primaryKey":"1462296", "title":"VH-05", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "1205", "sessionId" : "d09ef8422a13a712f63add16a9823d74", "userGeo" : "US", "mature" : "false" , "numComments" : 1 ,"pWidth":"480","pHeight":"385" }
00:37 Male Teen Violating Female Teen!!

category:
Entertainment
More like this...

Not Sexually.....You Perverts!!!!

by:
YourDailyMedia

views:
1,399

added:
2 yrs ago

language:
en

{ "videoCategories":"category_entertainment", "videoCategoryIds":"110", "collectionPermalink":"yourdailymedia", "publisher":"YourDailyMedia", "videoId":"v1464788qZMpB3Nk", "primaryKey":"1464788", "title":"Male Teen Violating Female Teen!!", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "37", "sessionId" : "107b90af36fb4d87c4048b8ec80c63c6", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
17:22 VH-01

category:
Entertainment
More like this...

Enjoy VH-01

by:
hohobibo

views:
1,170

added:
2 yrs ago

language:
th

{ "videoCategories":"category_entertainment", "videoCategoryIds":"110", "publisher":"hohobibo", "videoId":"v1462293YC47mNhT", "primaryKey":"1462293", "title":"VH-01", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "1042", "sessionId" : "b3171f9331a42c5d8b855a91be6b3681", "userGeo" : "US", "mature" : "false" , "numComments" : 1 ,"pWidth":"480","pHeight":"385" }

Superman: Featured On Veoh

Related Videos

Comments

Videos > More Videos like "Ripped Abs in Three Moves"