bagua linking palms form... sorry bout the quality, i recorded it on my phone!
Master Bakari Alexander doing Hsing-I..XingYi Quan.
Baguazhang is one of the three orthodox "internal" styles of Chinese martial art (the other two being Taijiquan and Xingyiquan). Translated, Bagua means "Eight Trigram". This refers to the eight basic principles described in the ancient metaphysical treatise the Yijing (I-Ching), or "Book of Changes". Bagua is meant to be the physical manifestation of these eight principles. "Zhang" means "palm" and designates Baguazhang as a style of martial art which emphasizes the use of the open hand over the closed fist. Baguazhang as a martial art is based on the theory of continuously changing in response to the situation at hand in order to overcome an opponent with skill rather than brute force
A short example of a Xingyi Form..
me after my 2nd bagua lesson. i plan to update videos of the progress i make.. feel free to critique and help out :) yes i no i messed up the last 2 sets pretty bad... lol.. but i didnt feel like recording again dont mind my sisters in the background screamin from their rooms ...lol.. :)
yin style bagua zhang instructional video
bagua zhang kung fu
Me an my friend are fighting Kung Fu
wow
A courageous kid wanders far and wide in search of the ultimate kung fu. At Shaolin Temple, he finally discovers the secret, but it’s not what he thinks…
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