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Videos > More Videos like "Core Strength On The Hands and Knees"

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  • More Videos like "Core Strength On The Hands and Knees"
Core Strength On The Hands and Knees 10:07

this video is a compilation of shorter videos concentrating on core work on the hands and knees. balance and stability are the focus of this video. be sure to check with your doctor before starting any exercise program and check out my website for more free videos and information. www.LesRomack.com

category: 
Educational & How-To
from:
LesRomack
views:
516
added:
9 mos ago
language:
English
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  • Inner Thighs and Abs 08:02 Inner Thighs and Abs

    this is a compilation of shorter pilates videos working the inner thighs and abs. be sure to check with your dr before starting any exercise program. more videos, newsletters, recipes and more on my website... www.LesRomack.com

    by:
    LesRomack
    views:
    380
    added:
    9 mos ago
    language:
    en