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Videos > More Videos like "The New Method 20/20 - Perfect Pilates"

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The New Method 20/20 - Perfect Pilates 02:06

A refreshing blend of movement, stretching and breathing exercises that will gently bolster your body's vital structure and is specifically designed to work from head-to-toe. Each segment teaches you how to use breathing and isolated exercises for a total body makeover! View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips available for download at: http://www.Zipidee.com

category: 
Sports
from:
ZipideeDigiGoods
views:
105
added:
12 mos ago
language:
English
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  • The Method - Pilates Fusion a Ballet & Pilates Dance Blend 02:06 The Method - Pilates Fusion a Ballet & Pilates Dance Blend

    View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips available for download at: http://www.Zipidee.com This program uses movements that have been adapted from classic Pilates principals on the Reformer and the mat. Using similar ballet exercises that require focused control and breathing, you will be able to comprehensively shape, tone, and define your entire body.

    by:
    ZipideeDigiGoods
    views:
    184
    added:
    12 mos ago
    language:
    en