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Videos > More Videos like "Ab Exercises for Six Pack Abs"

02:43

http://HowToGetSixPackAbs.com - Top Ab Exercises to Get Six Pack Abs

category:: Sports
from:: TScott17
views:: 267

added:: 12 mos ago
language:: English

00:53 6 Pack Abs Exercises

category:
Educational
More like this...

6 Pack Ab Exercises to Lose Belly Fat for rock hard 6 pack abs

by:
TScott17

views:
257

added:
12 mos ago

language:
en

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02:23 Model Fitness: David's abs routine

category:
Fashion & Beauty, Web Series, Lifestyle
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David is Ford Model and is here to show you his abs routine.

by:
FordModels

views:
5,238

added:
2 yrs ago

language:
en

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03:08 #2 The Crunch

category:
Sports
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Crunches are the most common of all abdominal exercises but unfortunately are often performed incorrectly with poor results. Crunches on the Swiss ball offer several advantages over more conventional methods and machines. Using the ball facilitates full flexion and extension of your spine thereby training your abdominals through a full range of motion. Crunches on the ball also promote balance and stability stimulating your deeper core muscles in addition to the prominent rectus abdominus or Ã¢ÂÂsix-packÃ¢ÂÂ muscle. When done correctly the Swiss Ball crunch is super effective.

by:
RidgelineFitness

views:
1,276

added:
2 yrs ago

language:
en

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01:54 Complete Ab Workout Video

category:
Sports
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A Free online exercise video from diet.com. This workout strengthens both lower and upper abs using a physio ball. It also works the inner thigh muscles. This fitness routine can be done at home or at the gym. Get your best abs now!

by:
DietDotCom

views:
3,781

added:
2 yrs ago

language:
en

{ "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"DietDotCom", "videoId":"v13311362SFpZT2D", "primaryKey":"1331136", "title":"Complete Ab Workout Video", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "114", "sessionId" : "40351a6f2841b8a9d59ed8a051eb065e", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
03:49 Deception of Perception - The Photoshop Effect Part 2

category:
News
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http://diet.com/videos In Part 2 of The Photoshop Effect, diet.com investigates the ethics behind retouching photos and what fashion magazines can do to help bring awareness about the prolific use of photo retouch. Produced and hosted by Sarah Dussault. Special thanks Tim Lynch Photography, Alexis Beck and Tom Fauls.

by:
DietDotCom

views:
4,209

added:
12 mos ago

language:
en

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01:53 How To Get Someone's Phone Number

category:
How-To
More like this...

Don't let any more opportunities to meet that sexy stranger slip away! [Howcast.com | lodgerfilms]

by:
Howcast

views:
10,361

added:
12 mos ago

language:
en

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Videos > More Videos like "Ab Exercises for Six Pack Abs"