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Videos > More Videos like "Invigorating Poses (Yoga: It's a Gas!)"

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Invigorating Poses (Yoga: It's a Gas!) 18:38

Picture yourself full of energy as you get ready to begin the day. This week, "Yoga: It's a Gas!" focuses on breathing techniques and poses which are sure to give podcast viewers a morning jump-start. Watch as host Ellen Moschetto demonstrates the powerful Kapalabhati breathing technique as well as several invigorating yoga postures. With the help of stand-up comic, Amy Tee, and some playful dolls, viewers will learn effective techniques while having fun. Namaste. "Whether it's your first time or 1,000th time, tune in to "Yoga: It's a Gas!" for an educational and fun-filled experience..."

category: 
Comedy
from:
GNMHealth
views:
300
added:
2 yrs ago
language:
English
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  • Yoga: It's a Gas! - Sun Salutations (Premiere) 14:00 Yoga: It's a Gas! - Sun Salutations (Premiere)

    Yoga. It's a Gas! Hosted by Ellen M. Moschetto, RYT Episode Title - Sun Salutations Each morning, countless yogis around the globe begin their day with a series of yoga postures called the Sun Salutations. This combination of breathing and movement will have podcast viewers feeling more physically and spiritually fit in no time. Join Ellen, as she enlists the help of stand-up comics and frisky dolls to learn the Sun Salutations. Your Yoga It's a Gas! host combines her knowledge as a certified yoga instructor and her humor of a professional stand-up comedian to make yoga accessible to practitioners of all levels. So whether it's your first time or 1000th time, tune in to Yoga. It's a Gas! for an educational and fun-filled experience. Namaste.

    by:
    GNMHealth
    views:
    257
    added:
    2 yrs ago
    language:
    en