www.jowerstrainingsystems.com I decided to get in a quick park workout in new york. this video is the result of it. I decided to do pullups, trx bulgarian squats, trx rows to high pulls, trx pushups and trx pistols. try this at your local park or at home for a quick and very effective workout. For more training programs and templates check out www.jowerstrainingsystems.com
I had this shot about a year ago during a 128 ball run during practice. I was at 112 balls and came up short on my break bal position. This was the only shot option I had, and it worked. I posted about it in the azbilliards Straight pool forum and made a diagram - many people thought the shot was impossible - so I set it up a few days ago and tried it again - and I made it on the 2nd try.
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