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Extreme Functional Training Class First Half Full Screen.avi

Come in and enjoy an exercise class filmed live with Instructor and Owner of Anta's Fitness and Self Defense School. This is Extreme Functional Training at its best. EFT is designed to serve the human body for fitness needed in daily activities. Innovative techiques are applied to props which parallel the movements we encounter in common situations.

by:: stretchsportguy
views:: 663
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added:: 12 mos ago
length:: 10:06
file size:: 200.39 MB
language:: English
tags:: julio anta, stretchsport.com, martial arts, self defense, stretching, exercise

category:: Martial Arts
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05:35 Free MMA Training Video - MMA Footwork Secrets

category:
How-To, Miscellaneous Sports, Martial Arts
More like this...

Dion Riccardo of www.freemmacoach.com shares secrets of Mixed Martial Arts training with you for free. This video is gives you MMA footwork secrets for striking power!

by:
riccardo987

views:
4,771

added:
12 mos ago

language:
en

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1:27:07 butterfly sword.avi

category:
Martial Arts, Entertainment, Action & Adventure
More like this...

chinese,english dubbed,goodmovie

by:
khmerangkor13

views:
14,008

added:
12 mos ago

language:
en

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2:30:11 chamber of shaolin.avi

category:
Martial Arts
More like this...

chinese,english dubb

by:
khmerangkor13

views:
4,521

added:
12 mos ago

language:
en

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1:33:02 Secrets Of DIM-MAK

category:
Martial Arts, How-To, Educational
More like this...

Secrets Of DIM-MAK

by:
relativelyspeaking

views:
3,836

added:
12 mos ago

language:
en

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11:12 Free MMA Training Video - Secret Routine to Make You a Better Grappler

category:
How-To, Miscellaneous Sports, Martial Arts
More like this...

Dion Riccardo of www.freemmacoach.com shares secrets of Mixed Martial Arts training with you for free. This video shares Coach Dion's secret routine to make you a better grappler!

by:
riccardo987

views:
754

added:
12 mos ago

language:
en

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33:45 Songahm Taekwondo - Black Belt Forms Competition (2nd, 3rd and 4th Dans)

category:
Martial Arts
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2nd, 3rd and 4th Degree Black Belt forms competition at the Songahm Taekwondo European Camp 2008. Sadly not all Forms were filmed. My apologies to those not present.

by:
Shimjun

views:
1,308

added:
12 mos ago

language:
en

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1:39:33 chinese heroes.avi

category:
Entertainment, Comedy, Martial Arts
More like this...

chinese,english dubb

by:
khmerangkor13

views:
3,625

added:
12 mos ago

language:
en

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01:15 Learn Karate Back Kick

category:
How-To, Educational, Martial Arts
More like this...

Leearn Karate online at www.Karatesize.com -- Watch all the online video lessons. Start with White level and advance to Black level. Great exercise !!

by:
Karatesize

views:
81

added:
12 mos ago

language:
en

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10:29 Forrest Griffin Muay-Thai Coach Mark Beecher The Ultimate Fighter 7

category:
Martial Arts, Sports & Fitness, How-To
More like this...

Forrest Griffin Muay-Thai coach Mark Beecher, head coach of Hyena Muay-Thai and assistant coach for Forrest at The Ultimate Fighter Season 7 Mark talks about his ways of winning and teaching and different aspects of Mixed Martial Arts. Beecher will be one of the many seminar hosts at the next edition of the Las Vegas Combat Championships. More info at www.LVCC.tv

by:
lvcc

views:
1,112

added:
12 mos ago

language:
en

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03:10 Free MMA Training Video - Grappling: When to Give UP the Battle To Win The War(2).avi

category:
Martial Arts, How-To, Miscellaneous Sports
More like this...

Dion Riccardo of www.freemmacoach.com shares secrets of Mixed Martial Arts training with you for free. This video shares Coach Dion's secrets to better grappling techniques.

by:
riccardo987

views:
473

added:
12 mos ago

language:
en

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01:29 Certified Rolfing Dallas/Fort Worth-Functional Movement

category:
Martial Arts, People & Blogs, Golf
More like this...

This video demonstrates functional movement in the three primary planes of movement needed for a more dynamic lifestyle.

by:
rolfmovement

views:
21

added:
12 mos ago

language:
en

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05:40 Indian Clubs for Stretching filmed live by stretchsport.com with Julio Anta

category:
Martial Arts, Miscellaneous Sports
More like this...

Watch Julio Anta the owner of Anta's Fitness and Self Defense School in Doral Florida demonstrate Indian Clubs for Stretching. Watch a Stretch Sport Production featuring the benefits of training with Indian Clubs for stretching.

by:
stretchsportguy

views:
184

added:
12 mos ago

language:
en

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21:50 Little Ninjas filmed live by stretchsport.com

category:
Martial Arts
More like this...

Observe an entire Little Ninjas Class filmed live at Anta's Fitness and Self Defense School in Doral Florida. Shaolin principles of Kung Fu are taught using animal forms to keep the class fun for the young attention spans of children.

by:
stretchsportguy

views:
82

added:
12 mos ago

language:
en

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00:44 Walking Chigong demo

category:
Martial Arts
More like this...

Wu Chan Shen Xing Tao Walking Chigong demo martial arts. A demostration of style and technique

by:
DEMOTHEMOVIE

views:
80

added:
12 mos ago

language:
en

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02:30 6 BJJ Closed Guard Defense Tips (Tip #1)

category:
Martial Arts
More like this...

This is the first BJJ Closed Guard Defense video created by Paul Greenhill (aka The Wise Grappler) as a companion to his The Wise Grappler Weekly e-newsletter. To receive his weekly training tips and free "7 Survival Secrets" report, go sign up now at www.TheWiseGrappler.com

by:
thewisegrappler

views:
79

added:
12 mos ago

language:
en

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01:56 HOOKnSHOOT: FIGHTSKOOL II Finale - Nov. 22

category:
Martial Arts, Extreme Sports
More like this...

www.FIGHTWORLD.com www.GFIGHT.tv

by:
hooknshoot

views:
1,870

added:
12 mos ago

language:
en

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02:04 Free MMA Training Video - Interval Heavy Bag Training

category:
Miscellaneous Sports, Martial Arts, How-To
More like this...

Dion Riccardo of www.freemmacoach.com shares secrets of Mixed Martial Arts training with you for free. This video is gives you MMA tips to focus on while training on heavy bags.

by:
riccardo987

views:
461

added:
12 mos ago

language:
en

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05:42 Junior Ninjas Hung Gar Kung Fu

category:
Martial Arts
More like this...

The Junior Ninjas Team at Anta's Fitness and Self Defense School demonstrate their expertise in Hung Gar Southern Shaolin Kung Fu. Stay after class and observe some high flying fun. This is a Stretch Sport Production

by:
stretchsportguy

views:
333

added:
12 mos ago

language:
en

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03:30 What is Jeet Kune Do?

category:
Educational, Martial Arts, Boxing
More like this...

What is Jeet Kune Do? Jeet Kune Do was founded by Bruce Lee. Jeet Kune Do mean" The Way of the Intercepting Fist or Foot". To reach me, you must move toward me, This offers me an opportunity to intercept you, I will take my longest weapon, my sidekick and hit the nearest target, your knee cap, this can be compared to a left jab in boxing, but much more damaging. This is the dialogue bruce lee discusses his art with Jame Fransiscus. In the episode of Longstreet called" The Way of the Intercepting Fist".

by:
slimshady22248202

views:
144

added:
12 mos ago

language:
en

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28:26 FIGHTSKOOL 2: EPISODE 3

category:
Sports & Fitness, Reality, Martial Arts
More like this...

www.FIGHTWORLD.com www.GFIGHT.tv

by:
hooknshoot

views:
1,531

added:
12 mos ago

language:
en

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