No one can deny – the Thanksgiving feast is delicious – but it can also be as many as 2500 calories! The good news – you can have the flavor and lose the fat and calories. [www.clipsyndicate.com | WJBK FOX 2 Detroit, MI]
You've heard of a low-carb diet, but what about a low-carbon diet? Some D.C. area college students learned all about how to choose foods that leave a lower carbon footprint just in time for Earth Day. [www.clipsyndicate.com | FOX WTTG Washington, DC]
Have you ever wondered how Jennifer Anniston keeps in shape? In Style File, we’ll hang out with Jennifer’s yoga instructor Mandy Ingber in celebration for her new DVD, Yogalosophy. [www.clipsyndicate.com | KTTV FOX 5 Los Angeles]
A spinning class in Orange produces energy to fuel the gym. [www.clipsyndicate.com | WTNH ABC 8 New Haven]
Staying slim during the holidays [www.clipsyndicate.com | WVBT FOX 43 Hampton Roads]
RS 20091208 [www.clipsyndicate.com | WNAC FOX 64 Providence]
Women’s Health magazine talks to Good Day Philadelphia about foods that may improve your sex life. [www.clipsyndicate.com | WTXF FOX 29 Philadelphia,]
New Mexico State Police officials said driving is bad in western New Mexico, and they expect it to get worse as snowfall increases and winds pick up. [www.clipsyndicate.com | KRQE CBS 13 Albuquerque]
To be in shape can mean many different things, but one thing we all need to have in working condition is our heart. Melissa Rector of Gold's Gym explains how box steps are an easy way to get the heart conditioned. [www.clipsyndicate.com | WNAC FOX 64 Providence]
You can swim, lift weights play pool, walk and check your Facebook all in one place with every member of the family. The Byron Township Community Center offers something...make that lots of stuff....for toddlers to their great-grand parents. Terri takes us inside. [www.clipsyndicate.com | WOOD NBC 8 Grand Rapids]
Weight gain may seem par for the course with the holiday season, but it doesn't have to with a few simple tips. Dietitian Lisa Abbay joins FOX13 with expert advice on keeping those extra pounds at bay. [www.clipsyndicate.com | WHBQ FOX 13 Memphis, TN]
Healthy eating during the holidays it is one of the hardest things to do especially if you are on the run from one event to the next. From work to home or from store to store…Dietitian Pat Baird joins us with some suggestions for healthy on the go eating. [www.clipsyndicate.com | WHBQ FOX 13 Memphis, TN]
Remember what it was like to wake up Christmas morning to see the brand new bike that you prayed for from Santa to bring you under the tree? This year may be the year to share that excitement. Joining us this morning is Rob Foulkes, owner of East Providence Cycle. [www.clipsyndicate.com | WNAC FOX 64 Providence]
The ski season kicks off this weekend in the French Alps, with some 200 resorts preparing for an onslaught of visitors and dreaming of a white Christmas. Winter sports authorities are cautiously optimistic that despite the economic crisis, families will head to the mountains for a holiday break. Duration: 01:25. [www.clipsyndicate.com | Agence France-Presse]
Personal Trainer, Lisa Lynn tells us how we can make it out of the holiday season fitter and healthier. [www.clipsyndicate.com | WTNH ABC 8 New Haven]
See how you can enjoy holiday treats without packing on the pounds. [www.clipsyndicate.com | KVVU FOX 5 Henderson, NV]
The YMCA's annual Sleigh Bell 5k Run/Walk is in its 27th year. The event is tomorrow morning at the YMCA on South 18th Street. Wellness Coordinator JD Feaster and Kris Kocken explain. http://www.wlfi.com/subindex/community/18_interviews [www.clipsyndicate.com | WLFI CBS 18 Lafayette]
[www.clipsyndicate.com | WPTY ABC 24 Memphis]
WPBF 25 News' Jim Abath previews the Palm Beaches Marathon, which dons a new name and course this year. [www.clipsyndicate.com | WPBF ABC West Palm Beach]
jolly jaunt [www.clipsyndicate.com | WWLP NBC 22 Springfield M]
winter sports sale [www.clipsyndicate.com | WWLP NBC 22 Springfield M]
hot chocolate run [www.clipsyndicate.com | WWLP NBC 22 Springfield M]
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