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Get Fit - Adding Weights to the Workout

Fitness expert Steven Pierce is back with ways to add weights into your workout routine. [www.clipsyndicate.com | WJBK FOX 2 Detroit, MI]

by:: ClipSyndicate
views:: 98
rate:

in:: Fitness
added:: 4 wks ago
length:: 02:00
language:: English
tags:: news, local news, health, diet & fitness, fitness

category:: News

link:

See all 1209 videos in "Fitness" »

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Comments

Fitness

You've heard of a low-carb diet, but what about a low-carbon diet? Some D.C. area college students learned all about how to choose foods that leave a lower carbon footprint just in time for Earth Day. [www.clipsyndicate.com | FOX WTTG Washington, DC]

by:: ClipSyndicate
updated:: 4 hrs ago
videos:: 1209

category:: Entertainment

+ Add to Interests

Date Added

02:00 Bootcamp Basics - Part 4

category:
News
More like this...

Watch Part 4 of FOX 2's Bootcamp Basics special. [www.clipsyndicate.com | WJBK FOX 2 Detroit, MI]

by:
ClipSyndicate

views:
28

added:
4 hrs ago

language:
en

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02:00 Bootcamp Basics - Part 3

category:
News
More like this...

Watch Part 3 of FOX 2's Bootcamp Basics special. [www.clipsyndicate.com | WJBK FOX 2 Detroit, MI]

by:
ClipSyndicate

views:
27

added:
4 hrs ago

language:
en

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02:00 Bootcamp Basics - Part 2

category:
News
More like this...

Watch Part 2 of FOX 2's Bootcamp Basics special. [www.clipsyndicate.com | WJBK FOX 2 Detroit, MI]

by:
ClipSyndicate

views:
31

added:
4 hrs ago

language:
en

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02:00 Bootcamp Basics - Part 1

category:
News
More like this...

Watch Part 1 of FOX 2's Bootcamp Basics special. [www.clipsyndicate.com | WJBK FOX 2 Detroit, MI]

by:
ClipSyndicate

views:
30

added:
4 hrs ago

language:
en

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02:00 Tips for a Long Run

category:
News
More like this...

The annual PF Chang's Rock and Roll Marathon is a few weeks away, but even if you don't run in the Marathon, running is a great way to get in shape in the new year. [www.clipsyndicate.com | KSAZ FOX 10 Phoenix, AZ]

by:
ClipSyndicate

views:
30

added:
4 hrs ago

language:
en

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02:00 Healthy Holiday Baking

category:
News
More like this...

The holidays are full of goodies and you should be able to enjoy some without going up a belt size. So here are a few tips to lighten up the fat and sugar in your baking so that it's a little healthier. [www.clipsyndicate.com | KTBC FOX 7 Austin, TX]

by:
ClipSyndicate

views:
29

added:
4 hrs ago

language:
en

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02:00 Calorie-savvy treats

category:
News
More like this...

You are at parties all holiday season and you will find yourself surrounded by many different dessert options, especially cookies. For every bad-for-you biscuit, there is a calorie-savvy selection. [www.clipsyndicate.com | WFXT FOX 25 Boston, MA]

by:
ClipSyndicate

views:
30

added:
4 hrs ago

language:
en

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02:00 Eat for better sleep

category:
News
More like this...

Eat for better sleep [www.clipsyndicate.com | WVBT FOX 43 Hampton Roads]

by:
ClipSyndicate

views:
39

added:
6 hrs ago

language:
en

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02:00 Project Fitness: Cool downs

category:
News
More like this...

Melissa Rector from Gold's Gym explains what a cool down is. [www.clipsyndicate.com | WNAC FOX 64 Providence]

by:
ClipSyndicate

views:
38

added:
8 hrs ago

language:
en

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02:00 Where You Live - December 19, 2009

category:
News
More like this...

See how West Michigan is celebrating the holidays! [www.clipsyndicate.com | WOOD NBC 8 Grand Rapids]

by:
ClipSyndicate

views:
40

added:
8 hrs ago

language:
en

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02:00 Squaw Valley Looking Good For Holidays

category:
News
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Squaw Valley USA has gotten about seven feet of snow since the beginning of December. [www.clipsyndicate.com | KCRA NBC 3 Sacramento CA]

by:
ClipSyndicate

views:
59

added:
18 hrs ago

language:
en

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02:00 CARROLL HIGH SCHOOL SWIM INVITE DEC. 21 2009

category:
News
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CARROLL HIGH SCHOOL SWIM INVITE DEC. 21 2009 [www.clipsyndicate.com | WANE CBS 14 Fort Wayne]

by:
ClipSyndicate

views:
59

added:
2 days ago

language:
en

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02:00 Monday Pre-Holiday Workout with Galen

category:
News
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We're only days away from Christmas and for many people that means a big family meal, Christmas cookies, homemade fudge and more holiday goodies. So before you pack in those extra calories, we're helping you burn a few with our Monday morning workout. See more from Galen at ahsfitness.com [www.clipsyndicate.com | KMSP FOX 9 Minneapolis]

by:
ClipSyndicate

views:
53

added:
2 days ago

language:
en

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02:00 Where You Live - Dec. 19, 2009

category:
News
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See how West Michigan is celebrating the holidays.....Where You Live [www.clipsyndicate.com | WOOD NBC 8 Grand Rapids]

by:
ClipSyndicate

views:
63

added:
2 days ago

language:
en

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02:00 Stay healthy during the holidays

category:
News
More like this...

FOX 35 Good Day talked to personal trainer and lifestyle expert Dana Sanders. [www.clipsyndicate.com | WOFL FOX 35 Orlando, FL]

by:
ClipSyndicate

views:
59

added:
2 days ago

language:
en

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02:00 Yoga Used To Help Autistic Boy

category:
News
More like this...

Yoga is helping a local boy deal with autism, according to his mother. [www.clipsyndicate.com | KPTV FOX 12 Portland, OR]

by:
ClipSyndicate

views:
63

added:
2 days ago

language:
en

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02:00 Burn Calories While Holiday Shopping

category:
News
More like this...

Our friends from Priority Health have some simple ways to burn some extra calories while doing your holiday shopping this season. [www.clipsyndicate.com | WOOD NBC 8 Grand Rapids]

by:
ClipSyndicate

views:
63

added:
2 days ago

language:
en

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02:00 Southington Students Use Technology To Buy Lunch

category:
News
More like this...

SOUTHINGTON -- "Meal Pay Plus" allows parents to prepay for a student's lunch using a Web site. [www.clipsyndicate.com | WFSB Hartford-New Haven]

by:
ClipSyndicate

views:
84

added:
2 days ago

language:
en

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02:00 Team USA wins Duel in the Pool

category:
News
More like this...

Michael Phelps and Team USA beat Europe's swimming stars 185-78 in Manchester [www.clipsyndicate.com | Press Association UK]

by:
ClipSyndicate

views:
86

added:
2 days ago

language:
en

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02:00 Health Alert: Fighting Holiday Pounds

category:
News
More like this...

[www.clipsyndicate.com | WXXA FOX 23 Albany]

by:
ClipSyndicate

views:
88

added:
2 days ago

language:
en

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