It's time for our Monday morning workout. Every Monday we talk fitness and more with Personal Trainer Galen Wood From Adaptive Health Solutions. [www.clipsyndicate.com | KMSP FOX 9 Minneapolis]
You've heard of a low-carb diet, but what about a low-carbon diet? Some D.C. area college students learned all about how to choose foods that leave a lower carbon footprint just in time for Earth Day. [www.clipsyndicate.com | FOX WTTG Washington, DC]
Dozens of members of the Serpentine Swimming Club kept up their annual Christmas tradition Friday by bravely plunging into London's icy cold waters. (Dec. 26) [www.clipsyndicate.com | Associated Press]
A local teacher laces his running shoes in his quest to make the Guinness Book of World Records as a "backward runner." [www.clipsyndicate.com | WDSU NBC 6 New Orleans LA]
Skiers and snowboarders packed Boreal Mountain Resort on Christmas Day. [www.clipsyndicate.com | KCRA NBC 3 Sacramento CA]
Chris Moore and Ashley Hitchcock from Bear Valley Mountain talk about some of the latest gear that can protect your body from the elements while you're skiing or snowboarding. [www.clipsyndicate.com | KCRA NBC 3 Sacramento CA]
Christmas Eve rollover injures driver on Eubank NE; Florida man dies in Colorado skiing accident. [www.clipsyndicate.com | KRQE CBS 13 Albuquerque]
Water skier Bill Kinnison gets on the water in Coeur D'Alene, Idaho in his specially designed wet suit for freezing water. (Dec. 25) [www.clipsyndicate.com | Associated Press]
No matter where you are this holiday...in the kitchen cooking dinner or in an airport heading home...you can always squeeze in a tiny workout. [www.clipsyndicate.com | KSAZ FOX 10 Phoenix, AZ]
Working out is something that should be done year round. Steven Pierce stopped by the FOX 2 studios to show off the top 9 workouts of 2009. [www.clipsyndicate.com | WJBK FOX 2 Detroit, MI]
Avoid calorie catastrophe by skipping certain treats. [www.clipsyndicate.com | KPTV FOX 12 Portland, OR]
Researchers say people with Alzheimer's disease seem less likely than others to develop cancer. New research shows up to 15-percent of women may have an eating disorder. Doctors say tomatoes can give your health a boost. [www.clipsyndicate.com | KLRT Fox 16 Little Rock]
When you're trying to lose weight, those last 10, 5 or 2 pounds are always the most difficult to lose. [www.clipsyndicate.com | KSAZ FOX 10 Phoenix, AZ]
For people who have not committed to exercise during the holidays, there are still opportunities to take on the Sibila Challenge with less expensive gym membership options. [www.clipsyndicate.com | KRIV FOX 7 Houston, TX]
Colorado's ski resorts are ready for the snow that is starting to blanket the Midwest. [www.clipsyndicate.com | KCTV FOX 5 Kansas City]
The ski season in Maine is off to a good start. News 8's Steve Minich went to Sunday River to check out the conditions. [www.clipsyndicate.com | WMTW ABC 8 Portland ME]
"Don't catch your death" -- The posters are up in airports and ski resorts in the French Alps, as part of an anti-alcohol campaign aimed at the British youth. But many professionals in the Savoie region are sceptical, saying the tone of the campaign is too alarmist.Duration: 01:03 [www.clipsyndicate.com | Agence France-Presse]
The holidays are in full swing -- food, parties, and drinks. But if you still want to fit into those pants in 2010, here are your best bets when it comes to eating healthy at those holiday get-togethers. [www.clipsyndicate.com | KSAZ FOX 10 Phoenix, AZ]
Both skiers and snowman-makers alike enjoy the recent snow that fell up to 12" inches since Tuesday night. [www.clipsyndicate.com | KOB Albuquerque]
"Don't catch your death" -- The posters are up in airports and ski resorts in the French Alps, as part of an anti-alcohol campaign aimed at the British youth. But many professionals in the Savoie region are sceptical, saying the tone of the campaign is too alarmist. Duration: 01:03. [www.clipsyndicate.com | Agence France-Presse]
Hang-over cures [www.clipsyndicate.com | WVBT FOX 43 Hampton Roads]
Sir Chris Hoy says there is good and bad in the changes to the Olympic cycling programme [www.clipsyndicate.com | Press Association UK]
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