As you age, your desire to workout typically decreases. On the Healthbeat, Doctor Barry Ramo tells us about research that suggests you should keep up those workouts as you age. [www.clipsyndicate.com | KOAT ABC 7 Albuquerque NM]
You've heard of a low-carb diet, but what about a low-carbon diet? Some D.C. area college students learned all about how to choose foods that leave a lower carbon footprint just in time for Earth Day. [www.clipsyndicate.com | FOX WTTG Washington, DC]
A trio of local yoga instructors is ready to make a federal case out of their business. The problem? The state of Virginia wants to regulate how they teach. [www.clipsyndicate.com | WTTG FOX 5 Washington, DC]
During the holiday season, we are all on the go. And if eating on the run has replaced the well-thought-out meal, it just takes a little planning to make your convenience foods more nutritious. [www.clipsyndicate.com | WFXT FOX 25 Boston, MA]
Young students practice Wii fitness [www.clipsyndicate.com | KOB Albuquerque]
Stroller Strides makes taking off the baby fat fun…and you don’t need a sitter to be part of the class. New moms are making stroller time pay benefit by firming up the bum and burning off those extra pregnancy pounds. Classes meet three times a week at Centerpointe Mall in Grand Rapids for an hour at a time. Join other new moms making the most of baby’s ride time on Tuesday and Thursday at 9:15am and Saturdays at 9:30. Classes meet at the Old Navy entrance and are $10 each, or you can buy Stroller Strides packages for $40 - $75 [www.clipsyndicate.com | WOOD NBC 8 Grand Rapids]
Weight lifting might sound a little scary if you've never given it a try. Tom Schrader is in a fitness challenge with Joe Goldade and Perry Olson and has found it's a good way to make fitness gains. [www.clipsyndicate.com | KXMC CBS Bismarck North ]
Betty Shurin, owner and fitness trainer of Betty Hoops, uses hula hoops to get her clients into shape. Shurin showed off her techniques on Monday's show. Check out the video. [www.clipsyndicate.com | WNYW FOX 5 New York, NY]
This morning we know that exercise is good for us. What about core exercises? Melissa from Gold's Gym joins us to talk to us about these core exercises. [www.clipsyndicate.com | WNAC FOX 64 Providence]
Do you want to keep yourself looking and feeling young? A new study suggests the best method may be exercise. [www.clipsyndicate.com | WTNH ABC 8 New Haven]
After a brown November, many people in the Champlain Valley are hoping for a white December. [www.clipsyndicate.com | WPTZ NBC 5 Burlington VT]
A single menu item from some fast food restaurants can pack a salt-filled punch, sometimes delivering more sodium than the daily 2,300 mg recommended by the USDA. Many health professionals say a high sodium intake can cause major health problems, but salt experts maintain the mineral has gotten an unwarranted bad rap. [www.clipsyndicate.com | United Press Int]
Monday Morning Fitness questions are answered by Galen Wood of AHSfitness.com on the Buzz. Can you concentrate on just belly fat loss? [www.clipsyndicate.com | KMSP FOX 9 Minneapolis]
He says these exercises are fun and easy to do. Q finds out why it's important to do them in the morning. [www.clipsyndicate.com | WJBK FOX 2 Detroit, MI]
Many women feel like no matter how much they exercise, they can't lose the weight they want to. [www.clipsyndicate.com | KXAN NBC 36 Austin]
FOX 35 Good Day talked to personal trainer and lifestyle expert Dana Sanders. [www.clipsyndicate.com | WOFL FOX 35 Orlando, FL]
Registered dietitian Marisa Moore talks about food ideas to boost your immune system to stay healthy during flu season. [www.clipsyndicate.com | WAGA FOX 5 Atlanta, GA ]
Copenhagen hopes that by 2025 it will become the world's first carbon-neutral city. But how exactly does the Danish capital expect to achieve its ambitious aims? Duration: 01:58 [www.clipsyndicate.com | Agence France-Presse]
Area ski resorts are still awaiting the first snowfall of the season. [www.clipsyndicate.com | WSYR ABC 9 Syracuse]
Fun size, bite size and 100 calorie packs. From candy bars to snacks, some of us have bought them. FOX 10's Andrea Robinson shows us why these little treats could end up adding more calories to your day then you thought. [www.clipsyndicate.com | KSAZ FOX 10 Phoenix, AZ]
It’s something just about every child enjoys, and it could have major health benefits in the long run. It’s how the Houston Texans football team is getting involved in Building Better Minds. [www.clipsyndicate.com | KRIV FOX 7 Houston, TX]
MERIDEN -- One Connecticut police department has found a way to improve the fitness of its officers without spending a dime. [www.clipsyndicate.com | WFSB Hartford-New Haven]
Comments