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Fitness

Fitness

You've heard of a low-carb diet, but what about a low-carbon diet? Some D.C. area college students learned all about how to choose foods that leave a lower carbon footprint just in time for Earth Day. [www.clipsyndicate.com | FOX WTTG Washington, DC]

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  • Ski Apache on Thursday joined the list of New Mexico ski areas open for the season, despite a mostly snowless November. [www.clipsyndicate.com | KASA FOX 2 Sante Fe]


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  • Competitors in the Run to Feed the Hungry's 10k race flood out of the start line. [www.clipsyndicate.com | KCRA NBC 3 Sacramento CA]


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  • Dr. David Boston from the Southwest Washington Medical Center gives advice to help people avoid caloric catastrophe this holiday season. [www.clipsyndicate.com | KPTV FOX 12 Portland, OR]


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  • While many people rise early to being slaving over the stove on Thanksgiving morning, hundreds of Pittsburgh-area residents started the day by starting to work off dinner. [www.clipsyndicate.com | WTAE ABC 4 Pittsburgh PA]


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  • 24 Hour Fitness is offering free workouts this Thanksgiving to help you shed those calories. [www.clipsyndicate.com | KCRA NBC 3 Sacramento CA]


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  • On Thanksgiving Day we often think about those who are not at the table with us, and for one Austin man, his mission is to remember his mother, Esmeralda. [www.clipsyndicate.com | KTBC FOX 7 Austin, TX]


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  • [www.clipsyndicate.com | KOAT ABC 7 Albuquerque NM]


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  • [www.clipsyndicate.com | KOAT ABC 7 Albuquerque NM]


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  • The annual Thundercloud Subs Turkey Trot kicked off at 9:30a.m. Thursday. An estimated 14,500 people participated in today's event. The 2008 event hosted 13,400 runners and walkers. [www.clipsyndicate.com | KXAN NBC 36 Austin]


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  • A group of dedicated athletes decided to run for a good cause Thanksgiving morning. It was all part of the 41st annual Turkey Trot held by the Baldwinsville Kiwanis Club. [www.clipsyndicate.com | WSYR ABC 9 Syracuse]


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  • It's said that Americans gain nearly a pound in the few short weeks between Thanksgiving and Christmas, weight that never goes away again. So, how do you survive the holiday madness and keep your waistline trim? [www.clipsyndicate.com | WSYR ABC 9 Syracuse]


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  • A record number of people took part in a Thanksgiving day tradition in Buffalo this morning. [www.clipsyndicate.com | WNLO CW 23 Buffalo]


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  • & E-Cigarette Ban [www.clipsyndicate.com | KOKI Fox 23 Tulsa]


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  • Emily Bos and Marissa Murphy from West Michigan highlighted the action. [www.clipsyndicate.com | WOOD NBC 8 Grand Rapids]


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  • [www.clipsyndicate.com | WXXA FOX 23 Albany]


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  • You can work off the Thanksgiving pounds with classes for $5 at Abby Bella. FOX 10's Alexis DelChiaro has the details. [www.clipsyndicate.com | KSAZ FOX 10 Phoenix, AZ]


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  • (WTNH) -- For runners across Connecticut Thanksgiving Day means taking a jog before taking in that turkey dinner. [www.clipsyndicate.com | WTNH ABC 8 New Haven]


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  • 91-year-old Glady Burrill hopes to run the Honolulu Marathon in 8 hours and 15 minutes. 11/23/2009. [www.clipsyndicate.com | KITV ABC 4 Honolulu HI]


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  • It's their job to feed the world. Now ...one nutritionist is asking farmers to think about what they are feeding themselves. Julie Garden-Robinson is a food and nutrition specialist trying to help farmers and ranchersespecially those who are men put the right things on their plate. Garden-Robinson says the biggest shortfall in all men's diets is not getting enough fruits and veggies. She says another area for improvement is adding more whole grains. (Julie Garden-Robinson / Food and Nutrition Specialist) "What I would suggest is trying to have as much variety in their lunches that are brought to the field as possible. Be sure they are getting enough fruits and vegetables. Most people are falling short of getting fruits and vegetables and just aiming for a real colorful, varied diet." Garden-Robinson conducted a health survey among 300 North Dakota men. She says men in the state are very interested in nutrition and health. Fitness programs, nutritional needs as well as fats and a healthy diet were the top 3 health topics of interest. And she says all that regular activity of running around on the farm has life long benefits. (Julie Garden-Robinson / Food and Nutrition Specialist) "Anyone with alot of physical activity during their day gets to eat more food as a benefit. That is one good point that we have with our farmers and ranchers is that they are really getting some good physical activity people in general need at least 30 minutes of physical activity on most days of the week. And moderate activities like walking and so on do count." The men were asked where they get most of their nutrition and health information. The top answer...their spouse or significant other. [www.clipsyndicate.com | KXMB CBS Bismarck North D]


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  • Looking for fun way to burn some calories without going to the gym? Maria Quiban gets a sexy salsa lesson from Santa Monica salsa instructor Isabelle Pampillo and friends. [www.clipsyndicate.com | KTTV FOX 5 Los Angeles]


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