LARGE SMALL Video Size:

The latest version of Adobe Flash Player is required to watch video. Get Flash Now

An update to Veoh Web Player is required to watch this video.

This update improves video playback performance and also includes many quality and stability enhancements. Update Web Player

This is a 5 minute preview of a 4 minute video

Install Veoh Web Player to watch the full video in your browser or download it to your PC

You're watching a full 4 minute video using the Veoh Web Player

To download the original quality video, click the Download Video link below

Oops! Veoh Web Player Failed to Open

Please manually open Veoh Web Player from your Applications Directory.
Contact Support.

Oops! Veoh Web Player is not Available

Contact Support.

Asparagus with Lemon, Balsamic and Parmesan

Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Enjoy! [www.5min.com | foodwishes]

by:: 5min
views:: 36
rate:

in:: Food/Vegetarian
added:: 8 mos ago
length:: 04:43
language:: English
tags:: asparagus recipe, asparagus, balsamic, lemon, parmesan

category:: How-To

link:

See all 5432 videos from 5min » See all 66 videos in "Food/Vegetarian" »

{
    "videoCategories":"category_howto",
    "videoCategoryIds":"115",
    "collectionPermalink":"FoodVegetarian",    "publisher":"5min",
	"videoId":"v183115756prmdpet",
	"primaryKey":"18311575",
 	"title":"Asparagus with Lemon, Balsamic and Parmesan",
	"isExternalMedia":"1",
	"allowAds" : true,
	"isABC" : false,
	"isHulu" : false,
	"isYouTubePermalink" : false,
	"isCNN" : false,
	"isYouTube" : false,
	"youtubeId" : "",
	"isFullLength" : "",
	"contentSourceId" : "39",
	"allowComments" : true,
	"latestWebPlayerVersion" : "1.1.2.1036",
	"webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW",
	"length" : "283",
	"sessionId" : "70b6a74321ac0fdc737f8c2574e74279",
	"userGeo" : "US",
	"mature" : "false"
  		, "numComments" : 0			,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/4518/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/4518/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>"	}

Comments

Food/Vegetarian

How to make Rosemary Garlic Potato Pocket. Visit www.summerkitchen.tv to experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table. [www.5min.com | HolidayKitchen]

by:: 5min
updated:: 3 days ago
videos:: 66

category:: Entertainment

+ Add to Interests

Date Added

03:30 How to Make Low Cal Big Fat Greek Burger

category:
How-To
More like this...

This FoodNetwork video shows you how to make a big fat greek chicken burger with chef Ellie Krieger. [www.5min.com | FoodNetwork]

by:
5min

views:
89

added:
2 days ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v19610663CnYSZP6J", "primaryKey":"19610663", "title":"How to Make Low Cal Big Fat Greek Burger", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "210", "sessionId" : "06aa453d72dd151493667d7c6edad8c3", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/228508357/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/228508357/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
05:47 How to Make Farmers' Market Salad

category:
How-To
More like this...

Inspired by the late-summer produce at the Union Square Greenmarket, Max and Rebecca make a light but hearty ‘market salad’ that’s perfect for those summer-to-fall transitional days when it’s still too hot to do much cooking. [www.5min.com | hungrynation]

by:
5min

views:
82

added:
1 wk ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v19578494C3wnx9qt", "primaryKey":"19578494", "title":"How to Make Farmers\' Market Salad", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "347", "sessionId" : "d057258c7b57718bf513e75d91df3da0", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/202149847/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/202149847/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
09:58 Fat-Free Pumpkin Bread Recipe

category:
How-To
More like this...

Pumpkin is definitely a superfood packed with fiber, B-vitamins, and a number of other important elements. This week I show you an incredible, healthy, recipe for Fat-Free Pumpkin Bread. [www.5min.com | MadeFitTV]

by:
5min

views:
99

added:
3 wks ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v195293974yDXdTRn", "primaryKey":"19529397", "title":"Fat-Free Pumpkin Bread Recipe", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "598", "sessionId" : "52994b4bd29ddc39657eb9b35743d41c", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/197261961/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/197261961/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
05:43 Sugar Snap Peas Recipe

category:
How-To
More like this...

One of our family’s favorites, steamed sugar snap peas. Easy, tasty, healthy – perfect for casual summer dining. They’re done in an instant and so delicious. Now, how snappy is that?! [www.5min.com | tracyportervid]

by:
5min

views:
86

added:
1 mo ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v19386746Yn5afTK5", "primaryKey":"19386746", "title":"Sugar Snap Peas Recipe", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "343", "sessionId" : "31bf7b1ebcf29a6091e2c439219d7feb", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/120469948/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/120469948/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
08:41 How to make Vegan Seitan Corned Beef

category:
How-To
More like this...

Learn how to make this healthy and delicious dish: Vegan Seitan Corned Beef. [www.5min.com | EveryDayDish]

by:
5min

views:
211

added:
2 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v19308783N9S8fabE", "primaryKey":"19308783", "title":"How to make Vegan Seitan Corned Beef", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "521", "sessionId" : "cdcb8b7924a561e0ac051ca258e274c7", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/76361137/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/76361137/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
02:11 Italian Bean Salad Recipe

category:
How-To
More like this...

Beans, and artichoke hearts make for a tasty and filling summer salad. For more like this visit: www.legourmet.tv [www.5min.com | LeGourmetTV]

by:
5min

views:
299

added:
2 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v19184207W3a83xBM", "primaryKey":"19184207", "title":"Italian Bean Salad Recipe", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "131", "sessionId" : "c31a8e8b89fea44fc433df21625b0846", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/179272694/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/179272694/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
06:40 How to Make Summer Squash Stuffed with Rice

category:
How-To
More like this...

Linda Sawaya demonstrates a recipe from her cookbook, Alice's Kitchen to make her summer squash recipe. [www.5min.com | Cooking Up a Story]

by:
5min

views:
160

added:
3 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v19172215T7Yrj2Pw", "primaryKey":"19172215", "title":"How to Make Summer Squash Stuffed with Rice", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "400", "sessionId" : "99e41dc817a1f29f6968199f8d364e61", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/174468097/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/174468097/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
04:55 How to Make Wholly Guacamole

category:
How-To
More like this...

Check out foodwishes.com for ingredients, recipe and details. Enjoy! [www.5min.com | foodwishes]

by:
5min

views:
21

added:
8 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v18311577pqMrSeBP", "primaryKey":"18311577", "title":"How to Make Wholly Guacamole", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "295", "sessionId" : "a80874eaa9f2d0f0805f69b8878dffa1", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/4539/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/4539/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
04:35 Spanish Manchego Cheese and Membrillo Quesadillas

category:
How-To
More like this...

Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Enjoy! [www.5min.com | foodwishes]

by:
5min

views:
39

added:
8 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v18311574mA3aKnYD", "primaryKey":"18311574", "title":"Spanish Manchego Cheese and Membrillo Quesadillas", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "275", "sessionId" : "742a681c4fe87c7f8b7aea1af0bb2c05", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/4535/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/4535/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
02:29 How to make black bean salsa

category:
How-To
More like this...

Learn how to make black bean salsa. Visit www.summerkitchen.tv to experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table. [www.5min.com | HolidayKitchen]

by:
5min

views:
73

added:
8 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v18311567ApPdetnJ", "primaryKey":"18311567", "title":"How to make black bean salsa", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "149", "sessionId" : "5eafd06debe9da0a2eede512d2e7f8f7", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/24256047/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/24256047/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
04:17 How to Cook a Spanish Scramble

category:
How-To
More like this...

In this video, Ani shows you how to cook a delicious Spanish scramble. Ani will share her secrets for making the fastest, easiest, and most delicious healthy cuisine you've tasted! Her recipes are always vegetarian vegan, using only whole fresh fruits, vegetables, nuts and seeds. [www.5min.com | beYOU.tv]

by:
5min

views:
39

added:
8 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v18311565DGMhMhmK", "primaryKey":"18311565", "title":"How to Cook a Spanish Scramble", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "257", "sessionId" : "ece2c268ac9c56b7d00f580093193747", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/32272210/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/32272210/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
02:37 How to Make Guacamole

category:
How-To
More like this...

Guacamole is one of the most popular avocado recipes. It's one of the most beloved Mexican recipes in California and around the globe. Chef Jason Hill of Chef Tips shares this easy guacamole recipe explains how to make the best guacamole dip ever. Feel free to add a couple cloves of crushed garlic to make it really authentic! [www.5min.com | ChefTips]

by:
5min

views:
90

added:
8 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v18311563r7ZjjSbE", "primaryKey":"18311563", "title":"How to Make Guacamole", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "157", "sessionId" : "45205e3ff3411b02486d979942e7b271", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/79731421/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/79731421/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
03:33 How to Cook Wild Mushroom Saute

category:
How-To
More like this...

Chef Keith Snow from Harvest Eating.com demonstrates how to make a simple wild mushroom saute. [www.5min.com | harvesteating]

by:
5min

views:
146

added:
7 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v18488059ATBf9SAg", "primaryKey":"18488059", "title":"How to Cook Wild Mushroom Saute", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "213", "sessionId" : "d0e843eca3ff2bc81774f3344a52c651", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/30435709/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/30435709/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
07:18 Stump the Chef: Peanut Butter, Cactus, Potatoes

category:
How-To
More like this...

Matt decides to take an Asian route, blending and boiling cactus, peanut butter, and potatoes into an unconventional dish. Will Matt pass the taste test or be STUMPED? [www.5min.com | ON Networks]

by:
5min

views:
180

added:
7 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v18488056fKkZE7Th", "primaryKey":"18488056", "title":"Stump the Chef: Peanut Butter, Cactus, Potatoes", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "438", "sessionId" : "7cdefc268cd27af6e357accc5d5b86f2", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/83227554/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/83227554/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
08:47 How to make Vegan Vanilla Ice Cream

category:
How-To
More like this...

Special guest Wheeler Del Torro paid a visit to our kitchen and the meeting was ice cream bliss. Check out this interesting twist on vanilla ice cream. As always get the recipe at www.everydaydish.tv. [www.5min.com | EveryDayDish]

by:
5min

views:
975

added:
6 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v186382078C7KbPxK", "primaryKey":"18638207", "title":"How to make Vegan Vanilla Ice Cream", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "527", "sessionId" : "3e1c228728ab79908bd184996982de0a", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/100481838/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/100481838/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
04:49 How to Make Garlic Ginger Bok Choy

category:
How-To
More like this...

Check my website foodwishes.com for story, recipe and more details. Enjoy! [www.5min.com | foodwishes]

by:
5min

views:
45

added:
8 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v1831139797cs6FRf", "primaryKey":"18311397", "title":"How to Make Garlic Ginger Bok Choy", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "289", "sessionId" : "7c6d58e7faacefd2df1cda31bb9b1012", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/4339/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/4339/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
03:41 How to Make Quick and Easy Vegetarian Lunches

category:
How-To
More like this...

Diet.com Celebrity Natural Foods Chef Bethany Frankel teaches you how to make healthy quick and easy vegetarian lunches. Bethany shows you how to enjoy food without the guilt. First appearing on Martha Stewart's The Apprentice, Bethany now cooks for [www.5min.com | DietHealth]

by:
5min

views:
119

added:
8 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v18311386p4bSnx3G", "primaryKey":"18311386", "title":"How to Make Quick and Easy Vegetarian Lunches", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "221", "sessionId" : "a781e8cfb0ca318bbdf72edb53292307", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/37032524/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/37032524/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
03:47 How to Make Broccoli Gratin

category:
How-To
More like this...

Check out foodwishes.com for ingredients, recipe and details. Enjoy! [www.5min.com | foodwishes]

by:
5min

views:
92

added:
8 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v18311360qXKSNXfX", "primaryKey":"18311360", "title":"How to Make Broccoli Gratin", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "227", "sessionId" : "ca996ba39538497f056435f4d6ab69e0", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/4538/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/4538/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
04:43 Asparagus with Lemon, Balsamic and Parmesan

category:
How-To
More like this...

Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Enjoy! [www.5min.com | foodwishes]

by:
5min

views:
36

added:
8 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v183115756prmdpet", "primaryKey":"18311575", "title":"Asparagus with Lemon, Balsamic and Parmesan", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "283", "sessionId" : "f97acb5db1cb772f59af2c7f1584cf3b", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/4518/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/4518/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }
03:01 Spring Pea and Stellette Pasta Salad

category:
How-To
More like this...

Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Enjoy! [www.5min.com | foodwishes]

by:
5min

views:
52

added:
8 mos ago

language:
en

{ "videoCategories":"category_howto", "videoCategoryIds":"115", "collectionPermalink":"FoodVegetarian", "publisher":"5min", "videoId":"v18311573Ebfr5CFb", "primaryKey":"18311573", "title":"Spring Pea and Stellette Pasta Salad", "isExternalMedia":"1", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "181", "sessionId" : "f744662cae980f6d1dfdfbd869adacd1", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"401","embedCode":"<object hosted=\"false\"width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' id=\'FiveminPlayer\' classid=\'clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\'><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowfullscreen\' value=\'true\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'allowScriptAccess\' value=\'never\'/><param name=\"allowFullScreen\" value=\"true\"></param><param name=\'movie\' value=\"http://www.5min.com/Embeded/4343/&autoStart=true\"/><embed hosted=\"false\"wmode=\"opaque\" src=\'http://www.5min.com/Embeded/4343/&autoStart=true\' type=\'application/x-shockwave-flash\' width=\'100%\' pwidth=\'480\' height=\'100%\' pheight=\'401\' allowfullscreen=\'true\' allowscriptaccess=\'never\'></embed></object>" }