Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body. [Howcast.com | rapinsociety]
Obsessive thoughts can range from constantly thinking about your weight to worrying about whether you turned off all the appliances before leaving the house. Here are some ways to stop those persistent thoughts. [Howcast.com | ssproductions]
Not all alcoholics fit the stereotype of the down-and-out drunk. Learn to recognize the warning signs in yourself or a loved one. [Howcast.com | Equilibrio]
Hypnotizing yourself may seem like a magic trick, but is actually a great way to manage your stress or change a habit. [Howcast.com | rsansivero]
Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain. [Howcast.com | MichaelMcKiddy]
Don’t let your emotions rule your stomach. If your eating is out of control, discover ways to curb your appetite. [Howcast.com | groupbinge]
After pulling an all-nighter, face the world without looking like a zombie. [Howcast.com | rsansivero]
When diet and exercise become an obsession, the problem may be bigger than just wanting to look good. Learn to identify anorexia, a mental condition that can result in self-starvation, with these tips. [Howcast.com | FPA_PSA2009]
Seinfeld's George Costanza built a bed under his desk, but we'll tell you how to be a bit more subtle. [Howcast.com | benjamin222]
Adult materials may have their place at times, but porn can also interfere with your life. Check to see if you might be in trouble. [Howcast.com | FlashpointGroup9]
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums. [Howcast.com | gregdeliso]
If your need to drink has become a problem, quit. This lifestyle change requires planning and ferocious self-discipline. [Howcast.com | rsansivero]
You can stop being lazy by using these tips to motivate yourself to find an interest in life. [Howcast.com | rsansivero]
Official contest entry in Howcast's How-To Video Challenge by Erin Crumpacker. http://www.howcast.com/videochallenge [Howcast.com | erincrum]
With information, diligence, and determination, hair pulling is a habit that can be broken. [Howcast.com | stevenkittinger]
Entering middle age can lead to restlessness and boredom. Here's how to make the best of your midlife malaise, no bright-red sports car required. [Howcast.com | carlo_scialla]
So you woke up looking like you've gone 12 rounds. Here's how to deflate your puffy peepers, pronto. [Howcast.com | DimitriL]
We're not going to tell you money can't buy you happiness. But you can be just as happy with a lot less than you have now. Really. [Howcast.com | BajillionairesClub]
Do you constantly let people walk all over you? Go from doormat to dominator with this advice. [Howcast.com | victorydarling]
Take a pragmatic approach to kicking your alcohol dependence with these proven methods. [Howcast.com | Equilibrio]
Scientists say we all have the potential for greatness if we learn to tap into our inner genius. Get your artistic juices flowing with these strategies. [Howcast.com | Dynamic]
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