Whitefield Academy basketball coach Eddie James shows us how to play in the point. [www.5min.com | ClubHouseGAS]
Learn how to instill the principles of zone defensive skills to your team and improve their overall skill on the basketball court. [www.5min.com | JRCoach]
Learn how to do an inside pivot right foot and perfect your shots on the basketball court. [www.5min.com | Perimeter]
Learn the responsibilities that the center has to take on during a free throw play. [www.5min.com | Centerz]
Learn the responsibilities that the center has to take on during a defensive play. [www.5min.com | Centerz]
Learn how to force the referee to make a call when aggressively driving the ball to the middle. [www.5min.com | CourtCoach]
Learn how to create a mismatch using a simple pick play. [www.5min.com | CourtCoach]
Learn how to use a great move to score from the low post. [www.5min.com | PostPWR]
Learn how to obtain the ball offensivly while being boxed-out. [www.5min.com | Rebounder]
Learn the Low Post Power position and the correct way to pass the ball from it. [www.5min.com | PostPWR]
Learn how to construct an offense with one player on the low post and 3 players on the perimeter. [www.5min.com | PostPWR]
Learn how to use the 4 Man Dive offense with a defender on court. [www.5min.com | PostPWR]
Learn the correct way to using picks in order to avoid unnecessary fouls and bad plays. [www.5min.com | PostPWR]
Coach Mac shares his progression for teaching ball handling. [www.5min.com | BallHandle]
Learn the correct form for skipping sideways around half the court. [www.5min.com | CourtMoves]
Learn how to perform an outside pivot shot while getting by the other team and go directly for the hoop. [www.5min.com | LowPostPlay]
Learn the superman drill to increase your rebounding capabilities. [www.5min.com | Drebound]
How To Play Basketball - Learn how to perform the jump hook. [www.5min.com | Rebounder]
Learn how to improve your speed and agility by doing this great quarter-turn drill! This is great rotational movement for body control. [www.5min.com | ExpBasketbal]
Learn how to improve your balance and pick-up skills and perfect your basketball game! [www.5min.com | ExpBasketbal]
Learn about ball position and how to take advantege in a rebound sitution. [www.5min.com | Rebounder]
Learn how to improve your skills on the basketball court with the help of these obstacle jumps and hops. [www.5min.com | ExpBasketbal]
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