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How to Play Basketball: Fast Leg Runs

Learn how to use this fast leg drill in order to improve your speed and power on the basketball court. [www.5min.com | BSKTBLPRO]

by:: 5min
views:: 182
rate:

in:: Sports/Basketball
added:: 3 wks ago
length:: 01:51
language:: English
tags:: acceleration, america, balance, basketball, cycle

category:: How-To

link:

See all 5432 videos from 5min » See all 89 videos in "Sports/Basketball" »

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Comments

Sports/Basketball

Learn how to instill the principles of zone defensive skills to your team and improve their overall skill on the basketball court. [www.5min.com | JRCoach]

by:: 5min
updated:: 6 days ago
videos:: 89

category:: Entertainment

+ Add to Interests

Date Added

01:55 How to Play Basketball: Free Jumps & Hops

category:
How-To
More like this...

Learn how to improve your athletic abilities with the help of these great free jumps and hops. [www.5min.com | ExpBasketbal]

by:
5min

views:
94

added:
1 wk ago

language:
en

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01:11 Defensive Rebounding in Basketball

category:
How-To
More like this...

Learn when and how to make contact in defensive rebounding. [www.5min.com | Rebounder]

by:
5min

views:
112

added:
1 wk ago

language:
en

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01:04 How to Play Basketball: Lane Cuts

category:
How-To
More like this...

Learn how to improve your basketball game skills with lane cuts, pivot baseline and step-and-hook moves. [www.5min.com | Perimeter]

by:
5min

views:
86

added:
1 wk ago

language:
en

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01:41 How to Play Basketball: Defending the Post

category:
How-To
More like this...

Learn how to defend and feed the post when playing basketball as a part of a team, as well as how to play top side. [www.5min.com | Perimeter]

by:
5min

views:
86

added:
1 wk ago

language:
en

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03:05 How to Play Basketball: Inside Pivots Foul Line

category:
How-To
More like this...

Learn how to do an inside pivot right foot and perfect your shots on the basketball court. [www.5min.com | Perimeter]

by:
5min

views:
192

added:
1 wk ago

language:
en

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00:56 How To Play Basketball: Free Throw Responsibility

category:
How-To
More like this...

Learn the responsibilities that the center has to take on during a free throw play. [www.5min.com | Centerz]

by:
5min

views:
146

added:
2 wks ago

language:
en

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05:29 How To Play Basketball: Defensive Responsibility

category:
How-To
More like this...

Learn the responsibilities that the center has to take on during a defensive play. [www.5min.com | Centerz]

by:
5min

views:
195

added:
2 wks ago

language:
en

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01:41 Coaching Basketball: Forcing a 3 Point Play

category:
How-To
More like this...

Learn how to force the referee to make a call when aggressively driving the ball to the middle. [www.5min.com | CourtCoach]

by:
5min

views:
135

added:
2 wks ago

language:
en

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01:33 Coaching Basketball: Creating a Mismatch

category:
How-To
More like this...

Learn how to create a mismatch using a simple pick play. [www.5min.com | CourtCoach]

by:
5min

views:
139

added:
2 wks ago

language:
en

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00:29 How To Play Basketball: Dive Entry From High-Post

category:
How-To
More like this...

Learn how to use a great move to score from the low post. [www.5min.com | PostPWR]

by:
5min

views:
159

added:
2 wks ago

language:
en

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03:03 How To Play Basketball: Offensive Rebounding

category:
How-To
More like this...

Learn how to obtain the ball offensivly while being boxed-out. [www.5min.com | Rebounder]

by:
5min

views:
199

added:
2 wks ago

language:
en

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03:32 How To Play Basketball: Power Pin Post-Up

category:
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Learn the Low Post Power position and the correct way to pass the ball from it. [www.5min.com | PostPWR]

by:
5min

views:
208

added:
2 wks ago

language:
en

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02:19 How To Play Basketball: 4 Man Dive Drill

category:
How-To
More like this...

Learn how to construct an offense with one player on the low post and 3 players on the perimeter. [www.5min.com | PostPWR]

by:
5min

views:
185

added:
2 wks ago

language:
en

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01:49 How To Play Basketball: 4 Man Dive Drill With Defe

category:
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Learn how to use the 4 Man Dive offense with a defender on court. [www.5min.com | PostPWR]

by:
5min

views:
215

added:
2 wks ago

language:
en

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03:23 How To Play Basketball: Pivot Picks

category:
How-To
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Learn the correct way to using picks in order to avoid unnecessary fouls and bad plays. [www.5min.com | PostPWR]

by:
5min

views:
170

added:
2 wks ago

language:
en

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01:29 Basketball Warmup - Hand Warmup

category:
How-To
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Coach Mac shares his progression for teaching ball handling. [www.5min.com | BallHandle]

by:
5min

views:
243

added:
2 wks ago

language:
en

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00:42 How To Play Basketball: Lateral Skips

category:
How-To
More like this...

Learn the correct form for skipping sideways around half the court. [www.5min.com | CourtMoves]

by:
5min

views:
142

added:
3 wks ago

language:
en

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05:30 How to Play Basketball: Outside Pivot Shot

category:
How-To
More like this...

Learn how to perform an outside pivot shot while getting by the other team and go directly for the hoop. [www.5min.com | LowPostPlay]

by:
5min

views:
263

added:
3 wks ago

language:
en

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01:05 How To Play Basketball: Superman Drill

category:
How-To
More like this...

Learn the superman drill to increase your rebounding capabilities. [www.5min.com | Drebound]

by:
5min

views:
274

added:
3 wks ago

language:
en

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01:23 Basketball Jump Hooks Tutorial

category:
How-To
More like this...

How To Play Basketball - Learn how to perform the jump hook. [www.5min.com | Rebounder]

by:
5min

views:
171

added:
3 wks ago

language:
en

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