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Abstract German Expressionism by Fritz Lang, Serial Killers
Fritz Lang is one of the greatest directors in history, and M is one of his finest films. M oozes film noir darkness and callousness, an unbearable vision of the bleak sickness of society. Metaphorically suggestive at every turn, M’s harrowing premise is that the pursuit of a child serial killer is getting in the way of ordinary criminal activity. Thus the criminals, who not coincidentally parallel the police, decide to ferret out the killer themselves. In doing so, they hold a courtroom trial of their own. The film’s cynical and powerful message would already be enough to make it a masterpiece, but Lang also showcases innovative cinematic techniques involving sound and storytelling that had never been done before, raising the films status to even loftier heights. Lang in general and M in particular would influence American film noir masters like Alfred Hitchcock and others for decades.
This weeks show is presented by The Place Where Celebrities Shop 'ItsHot.com': Diamond Watches & Jewelry For Less. The weekly show that reports all the developments in Hip Hop from news and new releases to album sales and charts. Hosted by Wahidah Fowler, this weeks show features: ===MAIN STORIES=== -Sugarhill Gang founder members "Wonder Mike" & "Master G" are suing former manager Sylvia Robinson & Sugar Hill Publishing for uncollected Royalties. -Jay Zs old mentor Jaz O has hit back at hov's latest shots in a youtube video warning of something big to come. -TI testified in a murder trial for the 2006 death of Philant Johnson, the rapper's personal assistant. -Katt Williams' weird behaviour continues as the comic was hospitalized in a mental institute after trying to check into a motel wearing only a bathrobe. ===NEW RELEASES=== Beyonce - I am .... Sasha Fierce Pastor Troy - T.R.O.Y. Ace Hood - Gutta AZ - B-Sides & Unreleased DITC - The Movement Lil Keke - Loved by Few, Hated by Many Nature - Pain Killer Wu Tang Clan - Wu-The Story of The Wu-Tang ===NEW MUSIC=== Jim Jones ft. Lil Wayne, Twista - Jackin Swagga From Us AZ ft. Cassidy - Knowledge is Freedom Beyonce - Diva Lil Kim ft. T-Pain- Download GLC ft. Kanye West - Big Screens Nature ft. Prodigy & N.O.R.E. - Cold Blooded Killer Ludacris ft. Lil Wayne - Last of a Dying Breed Trey Songz - So Fly ===NEW MUSIC VIDEOS=== Young Jeezy - Crazy World Coldplay & Jay-Z - Lost Heavy D - "Long Distance Girlfriend Keri Hilson ft Lil Wayne - Turning Me On Slim ft Ryan Leslie & Fabolous - Good Lovin Mya - Paradise Rihanna ft. Justin Timberlake) - Rehab 40 Glocc - Drop It 4 Me Q-Tip - Renaissance Rap Project Pat Ft O.J. & Three 6 Mafia - Keep it Hood ===BRANDWATCH=== This weeks Brandwatch is LL Cool J partnering up with Old Spice as the face of their new cologne "Swagger". ==BILLBOARD 200=== NEILSENs SOUND SCAN: 1. T-Pain - THR33 RINGZ 167,451 | NEW ENTRY 2. T.I. - PAPER TRAIL 62,046 | 1.1m 3. John Legend - EVOLVER 49,857 | 255,064 4. Seal - SOUL 44,781 | NEW ENTRY 5. Ne-yo
Here is an advanced chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home without the overhead of getting to and from the gym. This workout is a complete 70 minute workout and consists of four supersets. superset 1: incline dumbbell press and flys superset 2: dumbbell press from the hip and thumbs up flys superset 3: incline flys and ultrawide pushups superset 4: pushups, flys, and dumbbell press We will do each superset three times and take 2-3 minutes rest between. Use a weight that lets you do 5-7 reps with good form. This is an intense workout and this is not meant to be used every week, just do this workout now and then to shake things up. By the way, I'm not a very original or creative person, I get all the ideas for my mock-infomercials from real-life ads - isnt that scary? I just assemble them in a way so that its clear how ridiculous the claims are. There are people, who shall remain nameless, who comment on my vids and claim results as ridiculous as PecFuel5000 - I'm sure these people are just acting as sales people for these scam companies. Remember, be a critical thinker. Never believe those anecdotal "amazing" results stories at the gym, in magazines, or on the internet. ... and remember, your Grandma was always right. If it SOUNDS too good to be true, then it IS. Dont be a sucker. Demand real evidence before buying any fitness product/supplement/program. If it is as great as they say then there will be a published ,peer-reviewed article in a respectable publication about a double blind study with a large sample size proving how great it is. Be wary of those "research studies" paid for by the company itself that "proves" how effective their product is. As with all dumbbell exercises, form is key if you want to maximize your muscle building efforts and minimize the chance of injury. Don't use too much weight, if you can't do the exercise slowly then you need to go lighter. Count aloud "one onethousand, two onethousand, three onetho
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