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• 02:00 Kettlebell Circuit for Football

  category:

  Sports

  More like this...
  http://www.footballtrainerpro.info http://www.nlpf.net Workout - clean and squat x 5 ea arm - push press x 5 ea arm - clean and press x 5 ea arm - reverse lunge x 5 ea arm *not recorded

  ---

  by:

  BmoreSanDaKng

  views:

  45

  added:

  12 mos ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v15381159D3HYJSFs", "primaryKey":"15381159", "title":"Kettlebell Circuit for Football", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "120", "sessionId" : "65b0544dc840ab2ed89eed3135527e1f", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 07:03 Dynamic Warm Up

  category:

  Sports

  More like this...
  Dynamic Warm Up Drills

  ---

  by:

  BmoreSanDaKng

  views:

  494

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v1042585Ax6DRq5q", "primaryKey":"1042585", "title":"Dynamic Warm Up", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "423", "sessionId" : "6d17aa6b3cbd4fae225a594bb923c556", "userGeo" : "US", "mature" : "false" , "numComments" : 1 ,"pWidth":"480","pHeight":"385" }
• 02:12 Brooks Wai Kru

  category:

  Sports

  More like this...
  Brooks Wai Kru

  ---

  by:

  BmoreSanDaKng

  views:

  169

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v778272pBpM5fRJ", "primaryKey":"778272", "title":"Brooks Wai Kru", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "132", "sessionId" : "46c474de1c4d1928ab7ca64af06a3e90", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 01:36 Backyard Workout v1.0

  category:

  Sports

  More like this...
  Backyard Workout v1.0

  ---

  by:

  BmoreSanDaKng

  views:

  907

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v562065YjHaNBAy", "primaryKey":"562065", "title":"Backyard Workout v1.0", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "96", "sessionId" : "23178511e57666b0b65641bf27216101", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 00:58 Stan vs Rahsaan

  category:

  Sports

  More like this...
  Rec Boxing

  ---

  by:

  BmoreSanDaKng

  views:

  365

  added:

  2 yrs ago

  language:

  en
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• 00:54 Rec Boxing

  category:

  Sports

  More like this...
  Boxing Class

  ---

  by:

  BmoreSanDaKng

  views:

  1,464

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v454227EWQHtm6s", "primaryKey":"454227", "title":"Rec Boxing", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "54", "sessionId" : "c2344b3fbfc7b3c6d313f5c7ce241bed", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 02:07 Breathing fight advice

  category:

  Sports

  More like this...
  Emial to ET

  ---

  by:

  BmoreSanDaKng

  views:

  167

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v252205kzT5pbJB", "primaryKey":"252205", "title":"Breathing fight advice", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "127", "sessionId" : "20605ba257e65609ad1f0cb08b1b5eb2", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 07:18 Baltimore San Shou Demo HL

  category:

  Sports

  More like this...
  Baltimore San Shou Demo HL

  ---

  by:

  BmoreSanDaKng

  views:

  1,212

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v185678AyAssPNS", "primaryKey":"185678", "title":"Baltimore San Shou Demo HL", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "438", "sessionId" : "ef59647caa06f6dddf0aeef6954f720e", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }

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