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02:31 Lower Ab Workout

category:
Educational & How-To
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Need a new Lower Abs exercise to add to your workout? Try this reverse crunch and hanging leg raises to get the best ab workout. http://diet.com/video

by:
DietDotCom

views:
37

added:
5 mos ago

language:
en

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02:00 Leg & Butt Workout Blaster!

category:
Educational & How-To
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Tone up your legs and butt fast with this quick and easy workout from trainer Stephen Cabral! http://diet.com/videos

by:
DietDotCom

views:
6

added:
5 mos ago

language:
en

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02:26 How to Lose Your Love Handles

category:
Educational & How-To
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Lose your love handles fast with this kettlebell windmill exercise from personal trainer Stephen Cabral. http://diet.com/videos

by:
DietDotCom

views:
8

added:
5 mos ago

language:
en

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02:02 The Serious Solution for Weight Loss

category:
Educational & How-To
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The OPTIFAST program is the serious solution for weight loss if you have a BMI of 25 or above. Visit http://www.diet.com/tracking/hitcnt.php?affid=1986&mode=6 to get started!

by:
DietDotCom

views:
9

added:
5 mos ago

language:
en

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04:09 How To Cut A Mango

category:
Educational & How-To
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Learn how to cut a mango - http://diet.com/videos Do you love mango fruit as much as Sarah? She shows you how to cut a mango as well as how to eat one. Make sure to use a ripe mango unlike the one used in this video which wasn't exactly fresh.

by:
DietDotCom

views:
4

added:
5 mos ago

language:
en

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03:44 EA Sports Active Review Fitness Test

category:
Educational & How-To
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Looking for a review of EA Sports Active from E3? http://diet.com/Video Sarah from Diet.com reviews the newest fitness exergame from Electronic Arts EA Sports Active for the Nintendo Wii.

by:
DietDotCom

views:
16

added:
5 mos ago

language:
en

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02:16 Get Thinner Thighs! Inner Thigh Exercise

category:
Educational & How-To
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Get thinner thighs with this inner thigh exercise just in time for you to get your summer bikini body! Visit us on Twitter for daily exercise tips! http://twitter.com/diethealth

by:
DietDotCom

views:
10

added:
5 mos ago

language:
en

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02:32 Summer Slimming Arm Workout Routine

category:
Educational & How-To
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Try this easy and quick summer slimming arm workout routine and get toned up for bikini season. http://diet.com/video

by:
DietDotCom

views:
7

added:
5 mos ago

language:
en

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04:15 Healthy BBQ Recipe: Greek Summer Rice Salad

category:
Educational & How-To
More like this...

Make this easy side dish for a healthy summer barbecue. **Sponsored message: Lose Weight Safely and Naturally - http://www.diet.com/tracking/hitcnt.php?affid=1994&mode=4

by:
DietDotCom

views:
5

added:
5 mos ago

language:
en

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02:11 How To Get a Flat Stomach without Crunches!

category:
Educational & How-To
More like this...

In this summer beach body video, learn how to get a flat stomach fast with no crunches starring Wendie Pett! http://diet.com/videos

by:
DietDotCom

views:
22

added:
5 mos ago

language:
en

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04:09 How To Cut A Mango

category:
Educational & How-To
More like this...

Do you love mango fruit as much as Sarah? She shows you how to cut a mango as well as how to eat one. Make sure to use a ripe mango unlike the one used in this video which wasn't exactly fresh.

by:
DietDotCom

views:
9

added:
6 mos ago

language:
en

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05:45 I Want My Bikini Body Workout

category:
Educational & How-To
More like this...

Get in shape with Celebrity trainer Valerie Waters in this bikini body workout video. This fitness routine is quick and great for traveling.

by:
DietDotCom

views:
75

added:
6 mos ago

language:
en

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04:17 Shape Magazine Fitness Model Workout

category:
Educational & How-To
More like this...

Learn how to workout like a Shape Magazine fitness model! Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach.

by:
DietDotCom

views:
7

added:
7 mos ago

language:
en

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02:32 Run The Boston Marathon - Footage 2009

category:
Educational & How-To
More like this...

2009 Boston Marathon Footage and learn how you can run it! Sarah describes what you will have to do and how to qualify so you can be ready for 2010!

by:
DietDotCom

views:
23

added:
7 mos ago

language:
en

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03:51 Baywatch Body Beach Workout

category:
Educational & How-To
More like this...

The Baywatch Body Beach Workout is a total body workout, that combines cardio with strength training. Join Katrina as she puts fitness model Karena through a beach fitness routine.

by:
DietDotCom

views:
132

added:
7 mos ago

language:
en

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01:15 Celebrity Workouts and Tabloid Lies

category:
Educational & How-To
More like this...

Celebrity trainer Valerie Waters http://ValerieWaters.com dishes out her thoughts on celebrity workouts in magazines and tabloid media. Are they accurate or lies from media hungry gurus?

by:
DietDotCom

views:
5

added:
7 mos ago

language:
en

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04:53 St. Patrick's Day Green Recipes

category:
Educational & How-To
More like this...

Celebrate St Patrick's Day this year with some new leafy green recipes! Featuring leafy greens you may not know how to cook, Janel shows you how to cook using kale, collard greens, and bok choy.

by:
DietDotCom

views:
0

added:
8 mos ago

language:
en

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02:02 10 Days To Form A Healthy Habit

category:
Educational & How-To
More like this...

Need help when it comes to getting to the gym? Try our 10 days trick to form healthy habits when it comes to getting your daily dose of exercise.

by:
DietDotCom

views:
7

added:
8 mos ago

language:
en

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03:39 Self Defense Fitness Video

category:
Educational & How-To
More like this...

Practice how to throw a punch to defend yourself with this Rihanna inspired self defense kickboxing exercise video! Martial arts are a great form of exercise to get our your aggression and break a sweat.

by:
DietDotCom

views:
8

added:
9 mos ago

language:
en

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02:46 4 min Fat Burning Cardio Workout w/ Exercise Bike

category:
Educational & How-To
More like this...

Try this Quick Fat Burning Cardio Workout using an Exercise Bike with Tabata Intervals from Stephen Cabral. Find more fitness videos at http://diet.com/videos Follow us on Twitter! http://twitter.com/diethealth

by:
DietDotCom

views:
23

added:
9 mos ago

language:
en

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