Clinch Takedowns
MMA wrestling!!!
Clinch Fighting.
Basic Boxing Techniques.
Learn how to get in without getting clobbered
Additional instructional from the Gracie Jujitsu family.
Volume 1. Frank Shamrock shows the basics and some of his own personal favorites combinations.
2nd Volume from this instructional!
Old school Gracie Jujitsu instructional.
Volume 3. Frank Shamrock teaches Clinch Fighting=really useful for self defense. Additionally, he demonstrates dirty boxing.
The Final Volume in the Gracie series.
Frank Shamrock- Voume #2- Avoid The Takedown.wmv
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