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FLEXI-BAR vibration strength to deep core muscles
Introducing the Flexi-Bar, http://www.dennisbartram.com/health-im-thinking-about-a90.html this tool should be a bigger part of your fitness programme - the key is keeping the abdominal muscles contracted. Relax these and the bar stops. Distributed by Tubemogul.
03:41
Active Balance Core Health Through Integration 2009
http://dennisbartram.com/ The mark of the expert is an effortless ease of motion. When you train the limbic system and free off the fish you experience and integration of body/mind so you can give up trying and experience just being. You become creative and not trying to create. This state of being creative heightens your sensitivity and expands your awareness to allow your whole being to utilise feedback from your environment without prejudice. This state allows one to act from a centered position without having to rely on past conditioned reflexed pathways learned in tension, fear and unintegrated states of body/mind. When you move in this way your whole body moves in a balanced harmonious way. If you are pushed pulled or twisted in any direction your whole body will move towards the way of least resistance. Even if your limbs are restricted from moving, your fish is always free to move in limbic rhythmic fashion, which is always co-ordinated. Subtle movement of the fish can change the whole mechanics of a situation where force or strength would have been futile. This is the true nature of power. http://www.youtube.com/user/dennisbartram
http://www.dennisbartram.com/ There's a Methodology to Training Towards Body-Mind Integration Ageability ... One day you wake up at a certain age and wonder how your body is feeling today just before you slide out of your bed with ease or dis-ease, are there any aches or pains that might stop you in your tracks and stop you doing What You Really Want To Do Today!! Would You Like To Receive More Simple Health Exercises Then Subscribe above to receive Age~Less~Agility 3 Minute Video Answers
03:15
As we move naturally, we move energy around our body and integrate the left and right hemispheres of the brain
My own personal experience of overcoming dyslexia was through a programme of cross crawl repatterning designed by two doctors called Doman and Delacato. They discovered that babies that do not crawl evolve from an early programming of homo-lateral movement to walking and skip the cross crawl development. This leads to a desynchronised brain pattern that can give rise to dyslexia, dyscalculia and dyspraxia.
The underpinning of my new research was based on the following principles. It had to be natural, it was a feeling that came from the heart and was delivered through the fingers, it was produced in the spine and delivered through our walk. Every time he taught a technique, he would explain these principles. "Its all in your walk, you must find it in nature, it must come from your heart and if you don't understand Gairon, then you can't continue". http://www.dennisbartram.com/dennis-bartram-the-a70.html
Slowly I began to get the results from this body orientation approach. In 1995, I went to visit Dr. Hatsumi to ask for guidance and the opportunity to demonstrate these principles to him. He was impressed with my progress and told me he would teach me on "one to one basis". He painted a calligraphy for me, which translated as mysterious hands. He said that this described what he saw as he watched me practise.
I watched in awe of a man twenty years my senior, working with ease and with fingertip precision to lock his opponents in tangled body configurations. To learn that this man practised as an Osteopath totally intrigued me and made me ponder as to his methodology. As he practised martially, he would say "Budo and Medicine are the same!" and if medicine was practised poorly, it could kill. He told us to study nature and learn from nature and that natural movement was all that was required to maintain health.
Dennis Bartram has been a student of Budo Training and practices for 38 years and is a master in his own right from this in-depth study of these martial art Principles inter weaved with running his successful Alternative Wellbeing Therapy Practice,
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