Fitness Model Zeb Atlas is a BIG guy. 6' 3", 250 pounds of solid muscle. Find out how he stays in such great shape--and how you can, too!
25:51
The Gregory Mantell Show -- Quick, Nutritious Breakfast
Muscle Gourmet Dave Nathan has some easy-to-make, nutritious breakfast recipes for people on the go.
He worked 14 hours a day in a bank, but still managed to become a top fitness model. Tomm Voss says getting in great shape is all about achieving the right balance in your life. No matter how pressed for time you are, you can do it, too!
Why women may be the next big terrorist threat. Five years after September 11th, counterterrorism expert Elsa Lee tells what we should be doing--and watching out for--that we're not.
25:50
The Gregory Mantell Show -- The Best Abs in the Business
World Champion fitness model Eric "Erock" Carlson is back, and he sticks an arrow in Greg's throat! Dyanna checks out Erock's abs and determines that he is ready for the best abs contest. Plus, Eric has more great advice about how to get the body you want
26:07
The Gregory Mantell Show -- Persia White from "Girlfriends"
Persia White, who plays Lynn on "Girlfriends" on The CW, discusses her animal rights documentary, 'Earthlings."
Best-selling author Robert Greene on Iraq and his new book, The 33 Strategies of War, an insightful look at what history has to teach us about winning wars and the battles of everday life.
What kind of image are you presenting to the world? Whether or not you realize it, you are making a statement every time you get dressed. What are your clothes saying about you? Tracy McWilliams, author of "Dress to Express," tells you how to put your best foot forward
22:37
The Gregory Mantell Show -- Yoga for People Who Can't Stretch
Yoga for people who can't stretch! Chiropractor and yoga expert Dr. Christine Anderson TRIES to teach Greg how to stretch.
26:05
The Gregory Mantell Show -- How to Save Your Relationship
Relationship coach Carol Allen has four signs you're about to break up. Plus, advice on how to keep your marriage or any relationship happy.
25:57
The Gregory Mantell Show -- Get in Shape in the Office!
No time to work out? No problem! Personal trainer Mark Hunter shows you how to get in shape in only 15 or 20 minutes a day--in the office or on the road.
26:03
The Gregory Mantell Show -- Never Check Email in the Morning
You heard right--Never Check Email in the Morning! That's advice from Julie Morgenstern, a leading time management and efficiency expert. She's helped American Express, Microsoft, and FedEx get their act together. She's a regular guest on Op
Fitness model and personal trainer Jake Sawyer shows you how to strengthen your core (especially for women). (This was the 7th show Greg taped that day, which may be a TV record.
What would you do for 15 minutes of fame? What would you do to become popular on Myspace? For many people, the answer seems to be--just about anything. Matt Felker, a.k.a. Brad Lenz, pokes fun at our celebrity-crazed society and Hollywood, where perception matters more than reality
26:11
The Gregory Mantell Show -- Parents Who Kidnap Their Kids
It's a parent's worst nightmare--a child abducted by a stranger. But frequently, it's the parents' who kidnap their kids during custody disputes. Southern California police officer Catherine MacWillie -- on the frontline -- tells what's going on, and she has some ideas about to solve the problem.
We'll be right back with... who...? Sometimes, when you do a live TV show, anything can go wrong....
Will there be a Civil War in Iraq? Will there ever be peace in the Middle East? What affect will the Shia / Sunni conflict have on the region? Vali Nasr, professor at the Naval Postgraduate School and an adviser to the Council on Foreign Relations, discusses his new book, "The Shia Revival: How Conflicts within Islam Will Shape the Future."
What if you could have a professional cinematographer help you with your home movies? Today, Greg makes that happen for you. Award-winning director of photography Jeffrey Seckendorf has advice on how to improve the smallest or largest productions
Makeup artist Rania Awwad and image consultant Tracy McWilliams get you looking better than ever.
25:34
The Gregory Mantell Show -- How to Travel with Others
Will that next vacation with family or friends or that romantic getaway be the trip of a lifetime or a nightmare? Travel expert Nadine Davidson tells you can travel with friends, family, co-workers, loved ones, or your boss -- without wishing you had left them home or gone alone!
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