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• 02:00 Kettlebell Circuit for Football

  category:

  Sports

  More like this...
  http://www.footballtrainerpro.info http://www.nlpf.net Workout - clean and squat x 5 ea arm - push press x 5 ea arm - clean and press x 5 ea arm - reverse lunge x 5 ea arm *not recorded

  ---

  by:

  BmoreSanDaKng

  views:

  45

  added:

  12 mos ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v15381159D3HYJSFs", "primaryKey":"15381159", "title":"Kettlebell Circuit for Football", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "120", "sessionId" : "4e10e2a4da642bbe6f0acca75e2366a5", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 01:36 Backyard Workout v1.0

  category:

  Sports

  More like this...
  Backyard Workout v1.0

  ---

  by:

  BmoreSanDaKng

  views:

  912

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v562065YjHaNBAy", "primaryKey":"562065", "title":"Backyard Workout v1.0", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "96", "sessionId" : "18c0230c2eba0bf095324f2173cf8cac", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 07:03 Dynamic Warm Up

  category:

  Sports

  More like this...
  Dynamic Warm Up Drills

  ---

  by:

  BmoreSanDaKng

  views:

  494

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v1042585Ax6DRq5q", "primaryKey":"1042585", "title":"Dynamic Warm Up", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "423", "sessionId" : "da74bfc09c108c483c11ebf7994a967a", "userGeo" : "US", "mature" : "false" , "numComments" : 1 ,"pWidth":"480","pHeight":"385" }
• 07:18 Baltimore San Shou Demo HL

  category:

  Sports

  More like this...
  Baltimore San Shou Demo HL

  ---

  by:

  BmoreSanDaKng

  views:

  1,216

  added:

  3 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v185678AyAssPNS", "primaryKey":"185678", "title":"Baltimore San Shou Demo HL", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "438", "sessionId" : "55f70120125ec86691a39b3ed2d226ee", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 02:07 Breathing fight advice

  category:

  Sports

  More like this...
  Emial to ET

  ---

  by:

  BmoreSanDaKng

  views:

  167

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v252205kzT5pbJB", "primaryKey":"252205", "title":"Breathing fight advice", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "127", "sessionId" : "b48f25fcae73701b7e7fd84e29284d47", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 00:58 Stan vs Rahsaan

  category:

  Sports

  More like this...
  Rec Boxing

  ---

  by:

  BmoreSanDaKng

  views:

  365

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v463040TWTBXK72", "primaryKey":"463040", "title":"Stan vs Rahsaan", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "58", "sessionId" : "f13947dbdc1375e17e500b6eb5f6df6a", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 02:12 Brooks Wai Kru

  category:

  Sports

  More like this...
  Brooks Wai Kru

  ---

  by:

  BmoreSanDaKng

  views:

  171

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v778272pBpM5fRJ", "primaryKey":"778272", "title":"Brooks Wai Kru", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "132", "sessionId" : "b9452b25f1ff2286de615b9e6a852e27", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 00:54 Rec Boxing

  category:

  Sports

  More like this...
  Boxing Class

  ---

  by:

  BmoreSanDaKng

  views:

  1,467

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"BmoreSanDaKng", "videoId":"v454227EWQHtm6s", "primaryKey":"454227", "title":"Rec Boxing", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "54", "sessionId" : "4c0bcb324cb0c07269df9f8f37772c2e", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }

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