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• 03:25 Elbow Curl

  category:

  Sports

  More like this...
  Bodyweight biceps and deltoid exercise

  ---

  by:

  Bodyweightculture

  views:

  55

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"Bodyweightculture", "videoId":"v1417703GTD8e9nT", "primaryKey":"1417703", "title":"Elbow Curl", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "205", "sessionId" : "3b41a77e908e16c0754dfa60444de3d0", "userGeo" : "US", "mature" : "false" , "numComments" : 1 ,"pWidth":"480","pHeight":"385" }
• 09:04 Home workout

  category:

  Sports

  More like this...
  Working out at home

  ---

  by:

  Bodyweightculture

  views:

  116

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"Bodyweightculture", "videoId":"v12832585Kyb2em9", "primaryKey":"1283258", "title":"Home workout", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "544", "sessionId" : "539799a56c80a0ea8a3468e27a254ad1", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 08:05 Home workout part two

  category:

  Sports

  More like this...
  How to exercise at home

  ---

  by:

  Bodyweightculture

  views:

  111

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"Bodyweightculture", "videoId":"v1283365YCE7NX26", "primaryKey":"1283365", "title":"Home workout part two", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "485", "sessionId" : "e54034aa624030e06a2fb7c961a701dc", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 08:00 Iron Grip

  category:

  Sports

  More like this...
  Grip conditioning

  ---

  by:

  Bodyweightculture

  views:

  41

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"Bodyweightculture", "videoId":"v1283128RFFzbEzC", "primaryKey":"1283128", "title":"Iron Grip", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "480", "sessionId" : "40b26714be9abeee984039f63b37a65f", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 04:47 Standing core exercises

  category:

  Sports

  More like this...
  Strength and flexibility for the core, while stading

  ---

  by:

  Bodyweightculture

  views:

  676

  added:

  2 yrs ago

  language:

  en
  { "videoCategories":"category_sports", "videoCategoryIds":"126", "publisher":"Bodyweightculture", "videoId":"v1283176GpD9bzWq", "primaryKey":"1283176", "title":"Standing core exercises", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "287", "sessionId" : "0ec49c1dc115bd34b6d476cb36ed60f8", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }

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