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• 11:12 Free MMA Training Video - Secret Routine to Make You a Better Grappler

  category:

  How-To, Miscellaneous Sports, Martial Arts

  More like this...
  Dion Riccardo of www.freemmacoach.com shares secrets of Mixed Martial Arts training with you for free. This video shares Coach Dion's secret routine to make you a better grappler!

  ---

  by:

  riccardo987

  views:

  461

  added:

  11 mos ago

  language:

  en
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• 03:10 Free MMA Training Video - Grappling: When to Give UP the Battle To Win The War(2).avi

  category:

  How-To, Martial Arts, Miscellaneous Sports

  More like this...
  Dion Riccardo of www.freemmacoach.com shares secrets of Mixed Martial Arts training with you for free. This video shares Coach Dion's secrets to better grappling techniques.

  ---

  by:

  riccardo987

  views:

  231

  added:

  11 mos ago

  language:

  en
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• 03:46 Free MMA Training Video - Crazy Tire Flip Kettlebell MMA Routine

  category:

  Other Team Sports, How-To, Martial Arts

  More like this...
  Dion Riccardo of www.freemmacoach.com shares secrets of Mixed Martial Arts training with you for free. This video shares Coach Dion's secret tire and kettlebell MMA workout routine.

  ---

  by:

  riccardo987

  views:

  278

  added:

  11 mos ago

  language:

  en
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• 02:04 Free MMA Training Video - Interval Heavy Bag Training

  category:

  Miscellaneous Sports, Martial Arts, How-To

  More like this...
  Dion Riccardo of www.freemmacoach.com shares secrets of Mixed Martial Arts training with you for free. This video is gives you MMA tips to focus on while training on heavy bags.

  ---

  by:

  riccardo987

  views:

  300

  added:

  11 mos ago

  language:

  en
  { "videoCategories":"category_sports_miscellaneous_sports,category_sports_martial_arts,category_howto", "videoCategoryIds":"197;193;115", "publisher":"riccardo987", "videoId":"v16755643WKnpGjrE", "primaryKey":"16755643", "title":"Free MMA Training Video - Interval Heavy Bag Training", "isExternalMedia":"", "allowAds" : true, "isABC" : false, "isHulu" : false, "isYouTubePermalink" : false, "isCNN" : false, "isYouTube" : false, "youtubeId" : "", "isFullLength" : "", "contentSourceId" : "", "allowComments" : true, "latestWebPlayerVersion" : "1.1.2.1036", "webPlayerRequiredGeos" : "VN,ES,FR,SG,PH,PL,IT,GR,MX,NL,KR,AU,SE,IN,NO,BE,HK,DK,FI,PT,IE,IL,PR,TW", "length" : "124", "sessionId" : "38dca5d21d423ecfa7ad502a93075c80", "userGeo" : "US", "mature" : "false" , "numComments" : 0 ,"pWidth":"480","pHeight":"385" }
• 05:35 Free MMA Training Video - MMA Footwork Secrets

  category:

  How-To, Miscellaneous Sports, Martial Arts

  More like this...
  Dion Riccardo of www.freemmacoach.com shares secrets of Mixed Martial Arts training with you for free. This video is gives you MMA footwork secrets for striking power!

  ---

  by:

  riccardo987

  views:

  2,895

  added:

  12 mos ago

  language:

  en
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