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03:40 Yoga 101

category:
Educational
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Beginners and novice who seek expert yoga movements, begin here.

by:
rwbrennaniii

views:
505

added:
12 mos ago

language:
en

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05:58 Rise and Shine Rituals

category:
Educational, How-To, Lifestyle
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Learn this great morning routine to achieve a long-life. Holistic living expert, Cynthia Brennan, and owner of Brennan Wellness (www.brennanwellness.com) walks you through the easy to do process of living a long life.

by:
rwbrennaniii

views:
17

added:
12 mos ago

language:
en

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03:10 Yoga 105, Stability training with Cynthia Brennan

category:
Educational
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Challenge and improve your stability with one of the industries best, Cynthia Brennan. This program will walk you through the steps needed to improve your coordination and stability control

by:
rwbrennaniii

views:
100

added:
12 mos ago

language:
en

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07:19 Fulfillments Vs. Satisfactions

category:
Educational
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Rich Brennan meticulously explains the difference between fulfillments and satisfactions.

by:
rwbrennaniii

views:
42

added:
12 mos ago

language:
en

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03:24 Proper Deep Breathing with Cynthia Brennan

category:
Educational
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Relax the mind and body with these deep breathing techniques by one of the industries best, Cynthia Brennan

by:
rwbrennaniii

views:
330

added:
12 mos ago

language:
en

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03:41 Yoga Core Workout with Cynthia Brennan

category:
Educational
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Great core workout with one of the industries best, Cynthia Brennan. No need for equipment with this workout, you can do it anywhere.

by:
rwbrennaniii

views:
199

added:
12 mos ago

language:
en

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03:56 Lower Body Restance Workout

category:
Educational
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Cynthia Brennan walks you through quick and efficient exercises designed to tighten your buns and firm your hips.

by:
rwbrennaniii

views:
98

added:
12 mos ago

language:
en

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04:49 Yoga 103

category:
Educational
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Cynthia Brennan takes you through Yoga 103 designed to improve mental focus, stability, and flexibility.

by:
rwbrennaniii

views:
197

added:
12 mos ago

language:
en

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03:51 Yoga Lower Body Workout with Cynthia Brennan

category:
Educational
More like this...

Excellent lower body workout with one of the industries best, Cynthia Brennan. This workout can be done at home, on the road, or any place that has space.

by:
rwbrennaniii

views:
158

added:
12 mos ago

language:
en

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01:25 Yoga Upper body workout with Cynthia Brennan

category:
Educational
More like this...

A terrific upper body workout that can be done anywhere.

by:
rwbrennaniii

views:
160

added:
12 mos ago

language:
en

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03:06 The Brennan Method (Connectedness)

category:
Educational
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A brief description on the topic of the importance of being connected to key areas of your life.

by:
rwbrennaniii

views:
40

added:
12 mos ago

language:
en

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05:12 Yoga 102

category:
Educational
More like this...

www.brennanwellness.com Cynthia Brennan takes you through the 2nd progression of Yoga movements designed to improve focus and flexibility.

by:
rwbrennaniii

views:
255

added:
12 mos ago

language:
en

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06:15 Yoga 104

category:
Educational
More like this...

Cynthia Brennan walks us through an advance Yoga routine designed to increase flexibility, improve stability, and decrease stress. www.brennanwellness.com

by:
rwbrennaniii

views:
115

added:
12 mos ago

language:
en

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08:15 Yoga 106, Better Hips with Cynthia Brennan

category:
Educational
More like this...

Looking for tight hips and butt. Then join one of the industries best, Cynthia Brennan, as she guides you through an incredible hip busting routine.

by:
rwbrennaniii

views:
340

added:
12 mos ago

language:
en

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