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01:07 Tanya Stroh about the Benefits of water

category:
Sports
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Tanya Stroh, the creator of TanyaStroh.com, talks about the benefits of water

by:
tanyastroh

views:
0

added:
12 mos ago

language:
en

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01:17 Breathing and Exercise with Tanya Stroh

category:
Sports
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Tanya Stroh, the creator of TanyaStroh.com, talks about the importance of proper breathing techniques during your workout.

by:
tanyastroh

views:
10

added:
12 mos ago

language:
en

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01:25 Workout Warm up and Cool Down with Tanya Stroh

category:
Sports
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Tanya Stroh, the creator of TanyaStroh.com, talks about the importance of proper warm ups and cool downs when working out

by:
tanyastroh

views:
7

added:
12 mos ago

language:
en

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00:52 The Benefits of snacking from Tanya Stroh

category:
Sports
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Tanya Stroh, the creator of TanyaStroh.com, talks about snacking and losing weight

by:
tanyastroh

views:
0

added:
12 mos ago

language:
en

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00:49 Tanya Stroh about the Benefits of swimming

category:
Sports
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Tanya Stroh, the creator of TanyaStroh.com, talks about the benefits of swimming

by:
tanyastroh

views:
9

added:
12 mos ago

language:
en

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01:34 Core Muscles with Tanya Stroh

category:
Sports
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Tanya Stroh, the creator of TanyaStroh.com, talks about the importance of strengthening your core muscles

by:
tanyastroh

views:
11

added:
12 mos ago

language:
en

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00:55 Making time for your workouts

category:
Sports
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Tanya Stroh, the creator of TanyaStroh.com, gives some tips on how you can stay on track with your workout plans

by:
tanyastroh

views:
2

added:
12 mos ago

language:
en

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00:21 Tanya Stroh

category:
Sports
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Tanya Stroh's Goals for you!

by:
tanyastroh

views:
0

added:
12 mos ago

language:
en

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01:40 Getting more from your Crunches with Tanya Stroh

category:
Sports
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Tanya Stroh, the creator of TanyaStroh.com, talks about how to get the most from your abs workout

by:
tanyastroh

views:
6

added:
12 mos ago

language:
en

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01:11 Tanya Stroh about the Benefits of walking

category:
Sports
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Tanya Stroh, the creator of TanyaStroh.com, talks about the benefits of walking

by:
tanyastroh

views:
6

added:
12 mos ago

language:
en

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