AcharyaVail's Videos

• 07:18 Desk Jockey Yoga Lower Body Exercises

  category:

  Educational & How-To

  More like this...
  In this, http://DeskJockeyYoga.com video we cover Lower Body Exercises. These important techniques will help you cary out your work day with ease.

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  by:

  AcharyaVail

  source:

  veoh

  views:

  15

  added:

  2 yrs ago

  language:

  en
• 09:59 Desk Jockey Yoga Shoulder and Arm Exercises Part 1

  category:

  Educational & How-To

  More like this...
  In this DeskJockeyYoga.com video, we cover shoulder and arm exercises. While siting at one's desk we must remember to periodically stretch and maintain blood flow. Doing this will increase our concentration and avoid injuries. Practice these simple exercises through out your work day and you will see the difference they make.

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  by:

  AcharyaVail

  source:

  veoh

  views:

  10

  added:

  2 yrs ago

  language:

  en

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