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Carlitos43
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  • Was really dificult fix the audio, but finally I think I did a good job, what do you think? related image, I just found a small pieces, and I put them together, I did what I could, but was dificult, hope you like this work.


    by:
    ponchillo
    source:
    veoh
    views:
    562
    added:
    5 yrs ago
    language:
    English
  • love high energy, Hope you like too. I fix it this video beacuse I got a small pieces, and I fix the audio too, What do you think?


    by:
    ponchillo
    source:
    veoh
    views:
    753
    added:
    5 yrs ago
    language:
    English
  • Last time we looked at the Hamstring Curl on the ball. A good complement to this exercise is the Quad Extension. The knee extension in this exercise definitely works your quads but also involves the upper body, abs and core.


    by:
    RidgelineFitness
    source:
    veoh
    views:
    779
    added:
    5 yrs ago
    language:
    English
  • Push ups using the ball make a great exercise even better. Adding a Swiss Ball to the push up creates an element of instability and extra challenge.


    by:
    RidgelineFitness
    source:
    veoh
    views:
    1,010
    added:
    5 yrs ago
    language:
    English
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About

name:
Carl
location:
Stockholm, SE
joined:
5 years ago
website:
http://

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