Need a new Lower Abs exercise to add to your workout? Try this reverse crunch and hanging leg raises to get the best ab workout. http://diet.com/video
Tone up your legs and butt fast with this quick and easy workout from trainer Stephen Cabral! http://diet.com/videos
Lose your love handles fast with this kettlebell windmill exercise from personal trainer Stephen Cabral. http://diet.com/videos
The OPTIFAST program is the serious solution for weight loss if you have a BMI of 25 or above. Visit http://www.diet.com/tracking/hitcnt.php?affid=1986&mode=6 to get started!
http://diet.com/videos In Part 2 of The Photoshop Effect, diet.com investigates the ethics behind retouching photos and what fashion magazines can do to help bring awareness about the prolific use of photo retouch. Produced and hosted by Sarah Dussault. Special thanks Tim Lynch Photography, Alexis Beck and Tom Fauls.
Diet.com brings you food, exercise and lifestyle tips to stay healthy!
Diet.com's Weightloss Challenger is a 10 week program where we document people aiming to reach a weightloss goal and get into a healthier lifestyle!
Diet.com Food is all about providing healthy cooking tips and recipes. Find tons of tasty food tips for any food lover!
Diet.com's host Sarah and fitness expert Katrina show you new and different exercises you can do at the gym or in your own home! Download the videos, throw them on your ipod for a one on one instruction.
people interested in endurance disciplines like marathons, ultra marathons, distance swimming, triathlons, and adventure racing
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