Better Health Begins with Better Mental Health
Enjoy this sample. Take the stress out of parenting! This self-help video describes the basic principles of effective parenting in a simple and straight forward format. Competent and caring parenting is essential for the well being of any child and a prerequisite for effective adult mental health when the child grows up. However, most parents are not taught the essential building blocks of effective parenting and often put too much stress on themselves. Stress actually decreases good parenting and creates more stress for the whole family. Learn the secrets of parenting now!
Enjoy this sample. Is it real love? Do you feel like half a person without sex or a relationship? Are you afraid of abandonment? Do you feel you might die without your partner? Love addiction and Sex addiction is much more common than people usually think. This mental health video describes the cycle of love addiction that is common in this type of relationship and compares healthy love to unhealthy love.
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Boundaries: Stop Getting Abused and Learn Healthy Boundaries
Enjoy this sample. To have high self-esteem it is imperative that a person know what healthy boundaries are and how to defend them without offending others. This mental health video on appropriate boundaries is a self-help resource of the highest order. It describes what true boundaries are and how to implement them. Learn how to identify abuse and gain the self-esteem to stop it.
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Codependence: Overcome Codependence and Develop Healthy Relationships
Enjoy this sample. Are the feelings of others more important than your own? Do you tend to suppress your feelings? Do you place the unhealthy needs of your alcoholic teen or spouse before your own? Are you an enabler? When is help really help? You may be subject to the tendency of codependence. This informative self-help video gives insight to the symptoms and origins of Codependence and allows you to master it. Let this self-help video be your first step toward better health and wellness!
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