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Your relative happiness is the real gaugue of your spiritual progress. The first steps to perfect happiness are to recognize the unhappiness we presently live with and have become inured to. And when we begin to see the results of even a little practice, we get some faith and are willing to work hard for our spiritual goals.
For most of us most of the time, things are actually alright. So why aren't we content with the present? Instead, we are spending an inordinate amount of time worrying about the imaginary future or cultivating resentment about a past which is done and over.
What part of you doesn't want to be happy? Lama Marut here reviews the forces - internal and external - that are keeping us from true happiness.
Ignorance is the root of all our mental afflictions, leading us to believe that other people can make us either happy or unhappy. Lama Marut here encourages us to take back the power over our own happiness and to realize it is never in our real self-interest to be anything other than happy.
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