Poiseaus's Videos

• 01:22 Pelvic Floor Exercises - Poise Pilates - Video 12

  category:

  Educational & How-To

  More like this...
  Pelvic Floor Exercises Video 12: Spinal Twist and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au

  ---

  by:

  Poiseaus

  source:

  veoh

  views:

  49

  added:

  2 yrs ago

  language:

  en
• 01:18 Pelvic Floor Exercises - Poise Pilates - Video 11

  category:

  Educational & How-To

  More like this...
  Pelvic Floor Exercises Video 11: Stretch With Band and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au

  ---

  by:

  Poiseaus

  source:

  veoh

  views:

  61

  added:

  2 yrs ago

  language:

  en
• 01:16 Pelvic Floor Exercises - Poise Pilates - Video 7

  category:

  Educational & How-To

  More like this...
  Pelvic Floor Exercises Video 7: Alternate Arm Pulses and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au

  ---

  by:

  Poiseaus

  source:

  veoh

  views:

  51

  added:

  2 yrs ago

  language:

  en
• 01:56 Pelvic Floor Exercise - Poise Pilates - Video 8

  category:

  Educational & How-To

  More like this...
  Pelvic Floor Exercises Video 8: Side Stretch On Ball and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au

  ---

  by:

  Poiseaus

  source:

  veoh

  views:

  99

  added:

  2 yrs ago

  language:

  en

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