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Pincha Mayurasana is a variation of the peacock. Pincha means tail feather. It is also a variation of Vrikshasana, the scorpion. At the end you hear a dog barking - this is Ricky, the dog of Shivakami, co-director of Yoga Vidya Ashram. This Asana is demonstrated by Narayani, a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany. http://my.yoga-vidya.org German/Deutsch: Eine Pfau/Skorpion Variation vorgeführt von der erfahrenen Yogalehrerin Narayani bei Yoga Vidya im Ashram Bad Meinberg.
Matsyasana, the yogic fish posture. Basic position and advanced variations. Short movie, no sound, no commentary. For closer studies and for educational purposes. Film made in the Yoga Vidya Ashram in Bad Meinberg Germany, Yoga School, Meditation and Retreat Location. http://www.yoga-vidya.de/seminartipp/retreat.html
Das 8. Musikfestival bei Yoga Vidya steht vor der Tür! Vom 17.-20. Mai in Bad Meinberg im schönen Teutoburger Wald. Zum Musikprogramm: Die indisch-spirituelle Musik ist ein Teil des Bhakti-Yoga und somit ein wichtiger Teil des ganzheitlichen Yoga Vidya Systems. Anlässlich des Jubiläums kannst du neben international bekannten Interpreten wie Love Keys, Jai Uttal, Satyaa und Pari, Indigo Masala, Angelika Schafers und vielen anderen besonders auch die beliebten Yoga Vidya Talente erleben, wie Gopiji, Janin Devi, Darshini, und viele mehr. Weitere Infos unter http://www.yoga-vidya.de/events/musikfestival.html
An easy Meditation for Peace of Mind: Repeat a Mantra while observing your breath. Develop a state of relaxed attentiveness. This is a kind of Mindfulness Meditation in combination with a Mantra. It is one of the most effective Meditation techniques, especially for beginners. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev guides you into this meditation.
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