04:42
FLEXI-BAR vibration strength to deep core muscles
Introducing the Flexi-Bar, http://www.dennisbartram.com/health-im-thinking-about-a90.html this tool should be a bigger part of your fitness programme - the key is keeping the abdominal muscles contracted. Relax these and the bar stops. Distributed by Tubemogul.
03:41
Active Balance Core Health Through Integration 2009
http://dennisbartram.com/ The mark of the expert is an effortless ease of motion. When you train the limbic system and free off the fish you experience and integration of body/mind so you can give up trying and experience just being. You become creative and not trying to create. This state of being creative heightens your sensitivity and expands your awareness to allow your whole being to utilise feedback from your environment without prejudice. This state allows one to act from a centered position without having to rely on past conditioned reflexed pathways learned in tension, fear and unintegrated states of body/mind. When you move in this way your whole body moves in a balanced harmonious way. If you are pushed pulled or twisted in any direction your whole body will move towards the way of least resistance. Even if your limbs are restricted from moving, your fish is always free to move in limbic rhythmic fashion, which is always co-ordinated. Subtle movement of the fish can change the whole mechanics of a situation where force or strength would have been futile. This is the true nature of power. http://www.youtube.com/user/dennisbartram
http://www.dennisbartram.com/ There's a Methodology to Training Towards Body-Mind Integration Ageability ... One day you wake up at a certain age and wonder how your body is feeling today just before you slide out of your bed with ease or dis-ease, are there any aches or pains that might stop you in your tracks and stop you doing What You Really Want To Do Today!! Would You Like To Receive More Simple Health Exercises Then Subscribe above to receive Age~Less~Agility 3 Minute Video Answers
03:15
As we move naturally, we move energy around our body and integrate the left and right hemispheres of the brain
My own personal experience of overcoming dyslexia was through a programme of cross crawl repatterning designed by two doctors called Doman and Delacato. They discovered that babies that do not crawl evolve from an early programming of homo-lateral movement to walking and skip the cross crawl development. This leads to a desynchronised brain pattern that can give rise to dyslexia, dyscalculia and dyspraxia.
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