endurancebasecamp's Videos

• 00:29 Lateral Lunge with stability progression

  category:

  Sports

  More like this...
  Demonstration of the lateral lunge exercise and progression into the single leg stability.

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  by:

  endurancebasecamp

  source:

  veoh

  views:

  13

  added:

  2 yrs ago

  language:

  en
• 00:44 Single Leg Squat

  category:

  Sports

  More like this...
  example of single leg squat exercise on elevated box. Strength Training for Runners

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  by:

  endurancebasecamp

  source:

  veoh

  views:

  96

  added:

  2 yrs ago

  language:

  en
• 05:07 Ironman Louisville Training - Video Log 3

  category:

  Sports

  More like this...
  An update about training for Ironman Louisville 2009

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  by:

  endurancebasecamp

  source:

  veoh

  views:

  42

  added:

  3 yrs ago

  language:

  en
• 04:09 Ironman Lou Training - Video Log #2

  category:

  Sports

  More like this...
  A video log to discuss my training to the Ironman Louisville event in August, 2009.

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  by:

  endurancebasecamp

  source:

  veoh

  views:

  13

  added:

  3 yrs ago

  language:

  en

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