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You donâÂÂt have to be a fighter to train like one.
LA Boxing offers you the first and only mixed martial arts group exercise class. Our mixed martial arts classes offer you an effective way to get in shape fast. http://www.laboxing.com/ranchopenasquitos/default.asp
The LA Boxing Workout⢠mirrors an actual boxing, kickboxing or mixed martial arts bout with five, three-minute rounds separated by one-minute active breaks. Using a heavy bag, gloves, jump rope, timer and music, the workouts build cardio endurance and muscle tone. The concept is unique in that it teaches proper punching and kicking form and basic fighting techniques while offering a full-body workout. Classes are taught in a group setting to boost participation and intensity, and they are scheduled at convenient times. LA Boxing also offers a full range of free weights, weight machines and cardio equipment. http://www.laboxing.com/ranchopenasquitos/default.asp 858 484-7269
LA Boxing facility is fully equipped and spacious, focused on providing a great environment for men, women and kids who wish to participate in either competitive boxing and kickboxing for sport or recreational boxing and kickboxing for fitness. The gym is equipped with elevated rings, 32 heavy bags, and speed bag racks, uppercut bags, and double end bags, calisthenics area with medicine balls, jump ropes, kettelbells, free weights, smith machine, and tred mills to fit your fitness needs. Call us at 858 484-7269. http://www.laboxing.com/ranchopenasquitos/default.asp
LA Boxing offers you the first and only mixed martial arts group exercise class. Our mixed martial arts classes offer you an effective way to get in shape fast. http://www.laboxing.com/ranchopenasquitos/default.asp
The LA Boxing Workout™ mirrors an actual boxing, kickboxing or mixed martial arts bout with five, three-minute rounds separated by one-minute active breaks. http://www.laboxing.com/ranchopenasquitos/default.asp 858 484-7269
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