Beth Shaw’s Yoga Core

by: Yogafit [18 videos »]
Yogafit

Yogafit

YogaFit TV: Deciding that she wanted to share her passion for yoga with the masses, Ms. Shaw produced her own local cable show “YogaFit” which won the South Bay Producers Guild Award for Programming Excellence in 199 /1995 and went on to air in New York and other key markets.

[18 videos »]
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YogaCore is one of the many distinctive fitness-based yoga courses we have developed at YogaFit. It introduces elements of modern exercise science and physical fitness regimens into a traditional yoga setting. When students use YogaCore and practice healthy diets, they can reshape the entire body, gaining strength and tone along the way.
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YogaFit: Active Advanced
3 yrs ago   02:24
22.8 MB   English
yogafit,yoga,DVD,beth shaw

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