YogaStrength DVD with Body Bar

by: Yogafit [18 videos »]
Yogafit

Yogafit

YogaFit TV: Deciding that she wanted to share her passion for yoga with the masses, Ms. Shaw produced her own local cable show “YogaFit” which won the South Bay Producers Guild Award for Programming Excellence in 199 /1995 and went on to air in New York and other key markets.

[18 videos »]
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"The Ultimate Yoga Challenge!! YogaStrength provides a total body workout that develops strength, cardiovascular conditioning, balance and flexibility. By adding the mini Body Bar to the workout, more strength is built into the existing yoga postures, enhancing body awareness, increasing physical control, and facilitating body mastery.
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YogaFit Plus
4 yrs ago   02:15
21.4 MB   English
yogafit,beth shaw,body bar,yoga,DVD,workout

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