Abs Yoga Workout for Beginners

Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com/product/media-library/yoga-dvds/yoga-for-beginners/abs+yoga+for+beginners+dvd.do . Your video guide is acclaimed yoga teacher, Rodney Yee.