How to Sport Karate – Using the Front Kick

Not everyone has the lateral flexibility or hip strength to execute a great side kick one of the main kicks used in sport karate. For those of you who may fit into this category here is a seven part series providing you with some ideas on how you can use the front kick. The stretch, range of motion and direction of execution may be just the thing you’ve been looking for. Distributed by Tubemogul.