10 Tips When Following the Paleo Diet

by: warrenspark [2 videos »]
37
Enjoy eating paleo. Pre-cook food. Cook more that you need. Do not keep junk/unhealthy food in the house. Do not run out of food Keep a handy meal close in case plans change. Learn to use spices Eat lots of vegetables. Visit http://www.PaleoCookbook.com
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