This series is full of short fitness videos. The series is designed so that you can mix and match the videos you do so that you get a different workout every time. 3-4 videos are added weekly so that you always have new ones to pick from. Enjoy! Be sure to check with your doctor before starting any exercise program... Check out my website for more fitness info. www.LesRomack.com Thanks! Les
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| 5 yrs ago | 00:47 | |||
| 4.53 MB | English | |||
| yoga,pilates,exercise,workout,get in shape,instruction |
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