Jess & Chana Take On Single Arm Kettlebell Swings Ladder Style

Jess & Chana perform 10, 15, 20, 15, 10 kettlebell swings with each arm w/ 10 seconds to rest in between reps.

category: Educational

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Tyranny and Justice

added:	3 yrs ago	length:	01:11
file size:	71.94 MB	language:	English
tags:	kettlebells,swings,fitcamp,Women's,fitness,bootcamp,null:null

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